Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/21 |
14,000m |
59:53.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/13/21 |
13,000m |
52:59.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/12/21 |
12,000m |
52:47.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
11,000m |
44:59.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
9,000m |
39:42.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,000m |
33:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/07/21 |
6,500m |
28:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
500m |
1:33.7 |
1:33.7 |
RowErg |
Hwt |
View workout
|
04/07/21 |
3,000m |
13:11.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,500m |
22:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
500m |
1:34.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,807m |
7:55.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,259m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,000m |
21:53.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/03/21 |
8,000m |
31:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/31/21 |
1,830m |
8:14.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
4,000m |
13:20.2 |
1:40.0 |
RowErg |
Hwt |
View workout
|