Radek Ciesla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/17 |
21,097m |
1:36:34.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/19/17 |
10,000m |
41:57.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/15/17 |
7,326m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/13/17 |
10,000m |
42:51.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/12/17 |
6,950m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/09/17 |
10,000m |
42:49.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/08/17 |
7,089m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/06/17 |
10,000m |
42:42.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/04/17 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/03/17 |
21,097m |
1:39:06.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/31/17 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/30/17 |
10,000m |
44:01.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/29/17 |
10,000m |
43:21.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/25/17 |
6,704m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/24/17 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
10,000m |
43:55.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/21/17 |
6,863m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/20/17 |
10,000m |
45:42.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/18/17 |
6,528m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/18/17 |
6,786m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|