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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Jeffry Cespedes

Log

Date Workout Score Ave Comments Action
06/15/23 2x10:00/1:30r 4,578m 2:11.0 View workout
06/14/23 2x10:00/1:30r 4,553m 2:11.7 View workout
06/13/23 2x10:00/1:30r 4,550m 2:11.8 View workout
06/04/23 2x10:00/1:30r 4,547m 2:11.9 View workout
06/03/23 2x10:00/1:30r 4,555m 2:11.7 View workout
05/17/23 2x10:00/1:30r 4,617m 2:09.9 View workout
05/16/23 2x10:00/1:30r 4,594m 2:10.6 View workout
05/15/23 2x10:00/1:30r 4,601m 2:10.4 View workout
05/14/23 1x10:00/1:30r 2,226m 2:14.7 View workout
05/14/23 1x10:00/1:30r 2,321m 2:09.2 View workout
05/10/23 2x10:00/1:30r 4,623m 2:09.7 View workout
05/09/23 2x10:00/1:30r 4,542m 2:12.1 View workout
05/08/23 2x10:00/1:30r 4,590m 2:10.7 View workout
05/01/23 2x10:00/1:30r 4,613m 2:10.0 View workout
04/29/23 2x10:00/1:30r 4,604m 2:10.3 View workout
04/27/23 2x10:00/1:30r 4,605m 2:10.2 View workout
04/26/23 2x10:00/1:30r 4,580m 2:11.0 View workout
04/25/23 2x10:00/1:30r 4,573m 2:11.2 View workout
04/24/23 2x10:00/1:30r 4,553m 2:11.7 View workout
03/31/23 2x10:00/1:30r 4,656m 2:08.8 View workout
03/30/23 2x10:00/1:30r 4,662m 2:08.7 View workout
03/29/23 2x10:00/1:30r 4,655m 2:08.8 View workout
03/27/23 2x10:00/1:30r 4,606m 2:10.2 View workout
03/14/23 2x10:00/1:30r 4,655m 2:08.8 View workout
03/13/23 2x10:00/1:30r 4,656m 2:08.8 View workout