Jeffry Cespedes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/17 | 1x10:00/1:30r | 2,219m | 2:15.1 | RowErg | View workout | |
| 10/26/17 | 2x10:00/1:30r | 4,510m | 2:13.0 | RowErg | View workout | |
| 10/24/17 | 2x10:00/1:30r | 4,534m | 2:12.3 | RowErg | View workout | |
| 10/22/17 | 2x10:00/1:30r | 4,633m | 2:09.5 | RowErg | View workout | |
| 10/20/17 | 2x10:00/1:30r | 4,519m | 2:12.7 | RowErg | View workout | |
| 10/15/17 | 2x10:00/1:30r | 4,567m | 2:11.3 | RowErg | View workout | |
| 10/12/17 | 2x10:00/1:30r | 4,534m | 2:12.3 | RowErg | View workout | |
| 10/11/17 | 2x10:00/1:30r | 4,449m | 2:14.8 | RowErg | View workout | |
| 10/10/17 | 1x10:00/1:30r | 2,245m | 2:13.6 | RowErg | View workout | |
| 10/08/17 | 2x10:00/1:30r | 4,562m | 2:11.5 | RowErg | View workout | |
| 09/26/17 | 3x10:00/1:30r | 6,758m | 2:13.1 | RowErg | View workout | |
| 09/25/17 | 3x10:00/1:30r | 6,646m | 2:15.4 | RowErg | View workout | |
| 09/24/17 | 3x10:00/1:30r | 6,806m | 2:12.2 | RowErg | View workout | |
| 09/20/17 | 3x10:00/1:30r | 6,752m | 2:13.2 | RowErg | View workout | |
| 09/18/17 | 3x10:00/1:30r | 6,760m | 2:13.1 | RowErg | View workout | |
| 09/16/17 | 3x10:00/1:30r | 6,710m | 2:14.1 | RowErg | View workout | |
| 09/14/17 | 3x10:00/1:30r | 6,652m | 2:15.2 | RowErg | View workout | |
| 09/12/17 | 3x10:00/1:30r | 6,763m | 2:13.0 | RowErg | View workout | |
| 09/10/17 | 2x10:00/1:30r | 4,517m | 2:12.8 | RowErg | View workout | |
| 09/10/17 | 1x10:00/1:30r | 2,295m | 2:10.7 | RowErg | View workout | |
| 09/09/17 | 3x10:00/1:30r | 6,862m | 2:11.1 | RowErg | View workout | |
| 09/07/17 | 3x10:00/1:30r | 6,790m | 2:12.5 | RowErg | View workout | |
| 09/06/17 | 3x10:00/1:30r | 6,702m | 2:14.2 | RowErg | View workout | |
| 08/02/17 | 3x10:00/1:30r | 6,954m | 2:09.4 | RowErg | View workout | |
| 07/25/17 | 3x10:00/1:30r | 6,875m | 2:10.9 | RowErg | View workout |