Ken Slater
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/19 |
3,378m |
15:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/29/19 |
3,333m |
15:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/28/19 |
3,321m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/27/19 |
3,436m |
15:40.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/22/19 |
2,000m |
8:32.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/21/19 |
2,274m |
10:29.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/20/19 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/18/19 |
2,000m |
8:22.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/16/19 |
2,000m |
8:47.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/15/19 |
2,000m |
8:43.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/14/19 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/13/19 |
2,000m |
9:05.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/08/19 |
2,000m |
9:12.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/07/19 |
2,306m |
10:37.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/01/19 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/23/19 |
3,448m |
16:02.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/16/19 |
2,000m |
9:11.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/12/19 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/08/19 |
1,318m |
5:35.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/04/19 |
5,000m |
22:49.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|