Ken Slater

Log

Date Distance Time Pace Comments Action
11/08/17 2,297m 10:21.6 2:15.3 View workout
11/05/17 5,000m 23:25.8 2:20.5 View workout
11/04/17 6,698m 30:26.5 2:16.3 View workout
11/02/17 4,260m 20:00.0 2:20.8 View workout
11/01/17 3,887m 16:00.0 2:03.4 View workout
10/31/17 6,187m 27:00.0 2:10.9 View workout
10/30/17 3,303m 15:00.0 2:16.2 View workout
10/28/17 4,519m 20:18.9 2:14.8 View workout
10/28/17 2,244m 10:00.0 2:13.6 View workout
10/27/17 6,863m 30:00.0 2:11.1 View workout
10/25/17 5,000m 21:58.4 2:11.8 View workout
10/24/17 6,851m 30:00.0 2:11.3 View workout
10/23/17 3,390m 15:00.0 2:12.7 View workout
10/21/17 7,822m 34:00.0 2:10.4 View workout
10/18/17 5,000m 22:40.3 2:16.0 View workout
10/17/17 6,520m 30:00.0 2:18.0 View workout
10/16/17 2,689m 12:00.0 2:13.8 View workout
10/16/17 3,264m 15:00.0 2:17.8 View workout
10/15/17 5,941m 24:00.0 2:01.1 View workout
10/13/17 5,000m 21:17.7 2:07.7 View workout