Ken Slater

Log

Date Distance Time Pace Comments Action
10/12/17 10,000m 47:10.5 2:21.5 View workout
10/11/17 2,000m 9:07.4 2:16.8 View workout
10/10/17 5,000m 21:37.7 2:09.7 View workout
10/09/17 3,584m 16:00.0 2:13.9 View workout
10/08/17 2,500m 9:51.1 1:58.2 View workout
10/06/17 6,457m 30:00.0 2:19.3 View workout
10/05/17 4,427m 20:00.0 2:15.5 View workout
10/04/17 4,620m 20:00.0 2:09.8 View workout
10/03/17 6,574m 30:00.0 2:16.9 View workout
10/02/17 5,000m 21:00.7 2:06.0 View workout
09/30/17 6,513m 30:22.7 2:19.9 View workout
09/29/17 5,000m 22:29.2 2:14.9 View workout
09/28/17 3,578m 15:00.0 2:05.7 View workout
09/27/17 6,861m 30:00.0 2:11.1 View workout
09/26/17 5,000m 22:08.5 2:12.8 View workout
09/25/17 2,000m 7:53.9 1:58.4 View workout
09/24/17 6,289m 30:00.0 2:23.1 View workout
09/22/17 5,000m 21:51.1 2:11.1 View workout
09/21/17 3,426m 15:00.0 2:11.3 View workout
09/20/17 2,000m 8:08.4 2:02.1 View workout