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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Slater

Log

Date Distance Time Pace Comments Action
10/28/17 4,519m 20:18.9 2:14.8 View workout
10/28/17 2,244m 10:00.0 2:13.6 View workout
10/27/17 6,863m 30:00.0 2:11.1 View workout
10/25/17 5,000m 21:58.4 2:11.8 View workout
10/24/17 6,851m 30:00.0 2:11.3 View workout
10/23/17 3,390m 15:00.0 2:12.7 View workout
10/21/17 7,822m 34:00.0 2:10.4 View workout
10/18/17 5,000m 22:40.3 2:16.0 View workout
10/17/17 6,520m 30:00.0 2:18.0 View workout
10/16/17 2,689m 12:00.0 2:13.8 View workout
10/16/17 3,264m 15:00.0 2:17.8 View workout
10/15/17 5,941m 24:00.0 2:01.1 View workout
10/13/17 5,000m 21:17.7 2:07.7 View workout
10/12/17 10,000m 47:10.5 2:21.5 View workout
10/11/17 2,000m 9:07.4 2:16.8 View workout
10/10/17 5,000m 21:37.7 2:09.7 View workout
10/09/17 3,584m 16:00.0 2:13.9 View workout
10/08/17 2,500m 9:51.1 1:58.2 View workout
10/06/17 6,457m 30:00.0 2:19.3 View workout
10/05/17 4,427m 20:00.0 2:15.5 View workout