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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Clarke

Log

Date Distance Time Pace Comments Action
04/03/21 14,117m 1:00:00.0 2:07.5 View workout
04/02/21 8,358m 36:00.0 2:09.2 View workout
04/01/21 8,902m 40:00.0 2:14.8 View workout
04/01/21 1,405m 6:32.4 2:19.6 View workout
04/01/21 509m 2:38.4 2:35.5 View workout
03/31/21 13,815m 1:00:00.0 2:10.2 View workout
03/28/21 15,045m 1:08:42.0 2:16.9 View workout
03/27/21 8,064m 30:00.0 1:51.6

Damnit. I had a mental break down in the second set of the third ramp. Somewhere about a third to a halfway in my breathing got out of co…

 View workout
03/27/21 1,520m 7:21.5 2:25.2 View workout
03/26/21 8,304m 36:00.0 2:10.0 View workout
03/25/21 9,140m 40:00.0 2:11.2 View workout
03/24/21 5,245m 20:00.0 1:54.3 View workout
03/24/21 1,074m 5:05.3 2:22.1 View workout
03/23/21 2,250m 10:00.0 2:13.3 View workout
03/23/21 4,392m 17:30.0 1:59.5 View workout
03/23/21 258m 1:00.0 1:56.2 View workout
03/23/21 1,731m 8:33.5 2:28.3 View workout
03/11/21 6,882m 30:00.0 2:10.7 View workout
03/11/21 555m 2:38.6 2:22.8 View workout
03/10/21 13,748m 1:00:00.0 2:10.9 View workout