Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/21 | 20:00 | 1,322m | 7:33.8 | Slides | View workout | |
| 03/03/21 | 3:21 | 293m | 5:43.3 | Slides | View workout | |
| 03/03/21 | 2:25 | 61m | 19:55.9 | Slides | View workout | |
| 03/03/21 | 12:31 | 2,672m | 2:20.6 | Slides | View workout | |
| 03/01/21 | 2x30:00/5:00r | 14,175m | 2:06.9 | Slides | View workout | |
| 03/01/21 | 2:31 | 515m | 2:27.1 | Slides | View workout | |
| 02/27/21 | v8:00/3:00r...8 | 7,854m | 1:54.5 | Slides | View workout | |
| 02/27/21 | 13:07 | 2,979m | 2:12.2 | Slides | View workout | |
| 02/26/21 | 4x15:00/3:00r | 13,652m | 2:11.8 | Slides | View workout | |
| 02/25/21 | 5:05 | 971m | 2:37.3 | Slides | View workout | |
| 02/24/21 | 20:00 | 1,493m | 6:41.8 | Slides | View workout | |
| 02/24/21 | 10:40 | 2,218m | 2:24.3 | Slides | View workout | |
| 02/22/21 | 1:00:00 | 13,390m | 2:14.4 | Slides | View workout | |
| 02/19/21 | v8:00/3:00r...8 | 7,833m | 1:54.8 | Slides | View workout | |
| 02/19/21 | 10:29 | 2,386m | 2:11.9 | Slides | View workout | |
| 02/18/21 | 1:00:00 | 12,592m | 2:22.9 | Slides | View workout | |
| 02/18/21 | 2:04 | 395m | 2:37.5 | Slides | View workout | |
| 02/17/21 | 20:00 | 1,363m | 7:20.2 | Slides | View workout | |
| 02/17/21 | 13:04 | 2,894m | 2:15.6 | Slides | View workout | |
| 02/15/21 | 2x30:00/5:00r | 13,452m | 2:13.8 | Slides | View workout | |
| 02/14/21 | 1:30:00 | 19,868m | 2:15.8 | Slides | View workout | |
| 02/13/21 | 2x1:00/1:00r | 551m | 1:48.8 | Slides | View workout | |
| 02/13/21 | 2x2:00/2:00r | 1,101m | 1:48.9 | Slides | View workout | |
| 02/13/21 | 2x4:00/4:00r | 2,108m | 1:53.8 | Slides | View workout | |
| 02/13/21 | 2x8:00/3:00r | 4,015m | 1:59.5 | Slides | View workout |