Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/21 |
633m |
2:55.2 |
2:18.3 |
Slides |
Hwt |
View workout
|
04/17/21 |
4,359m |
16:00.0 |
1:50.1 |
Slides |
Hwt |
View workout
|
04/17/21 |
2,011m |
9:01.4 |
2:14.6 |
Slides |
Hwt |
View workout
|
04/16/21 |
13,895m |
1:00:00.0 |
2:09.5 |
Slides |
Hwt |
View workout
|
04/15/21 |
8,864m |
40:00.0 |
2:15.3 |
Slides |
Hwt |
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|
04/14/21 |
474m |
2:34.0 |
2:42.4 |
Slides |
Hwt |
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|
04/14/21 |
5,405m |
20:00.0 |
1:51.0 |
Slides |
Hwt |
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|
04/14/21 |
1,626m |
7:13.6 |
2:13.3 |
Slides |
Hwt |
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|
04/13/21 |
8,327m |
36:00.0 |
2:09.6 |
Slides |
Hwt |
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|
04/10/21 |
402m |
1:52.9 |
2:20.4 |
Slides |
Hwt |
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|
04/10/21 |
4,357m |
16:00.0 |
1:50.1 |
Slides |
Hwt |
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|
04/10/21 |
2,015m |
9:16.3 |
2:18.0 |
Slides |
Hwt |
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|
04/09/21 |
13,879m |
1:00:00.0 |
2:09.6 |
Slides |
Hwt |
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|
04/08/21 |
8,092m |
40:00.0 |
2:28.2 |
Slides |
Hwt |
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|
04/07/21 |
6,607m |
25:00.0 |
1:53.5 |
Slides |
Hwt |
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|
04/07/21 |
2,061m |
9:58.0 |
2:25.0 |
Slides |
Hwt |
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|
04/07/21 |
507m |
2:18.9 |
2:16.9 |
Slides |
Hwt |
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|
04/06/21 |
1,026m |
4:42.3 |
2:17.5 |
Slides |
Hwt |
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|
04/06/21 |
8,467m |
36:00.0 |
2:07.5 |
Slides |
Hwt |
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|
04/04/21 |
15,641m |
1:15:00.0 |
2:23.8 |
Slides |
Hwt |
View workout
|