Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/21 |
10,147m |
45:00.0 |
2:13.0 |
Slides |
Hwt |
View workout
|
06/27/21 |
3,461m |
15:00.0 |
2:10.0 |
Slides |
Hwt |
View workout
|
06/25/21 |
13,875m |
1:00:00.0 |
2:09.7 |
Slides |
Hwt |
View workout
|
06/23/21 |
13,754m |
1:00:00.0 |
2:10.8 |
Slides |
Hwt |
View workout
|
06/18/21 |
13,878m |
1:00:00.0 |
2:09.7 |
Slides |
Hwt |
View workout
|
06/17/21 |
509m |
3:51.9 |
3:47.7 |
Slides |
Hwt |
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|
06/15/21 |
480m |
2:58.6 |
3:06.0 |
Slides |
Hwt |
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|
06/15/21 |
5,812m |
25:00.0 |
2:09.0 |
Slides |
Hwt |
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|
06/09/21 |
461m |
1:57.1 |
2:07.0 |
Slides |
Hwt |
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|
06/09/21 |
291m |
1:31.1 |
2:36.5 |
Slides |
Hwt |
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|
06/05/21 |
13,683m |
1:00:00.0 |
2:11.5 |
Slides |
Hwt |
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|
06/04/21 |
13,892m |
1:00:00.0 |
2:09.5 |
Slides |
Hwt |
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|
06/03/21 |
8,856m |
40:00.0 |
2:15.5 |
Slides |
Hwt |
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|
06/03/21 |
458m |
3:20.6 |
3:38.9 |
Slides |
Hwt |
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|
06/03/21 |
39m |
0:20.0 |
4:16.4 |
Slides |
Hwt |
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|
06/03/21 |
515m |
2:31.5 |
2:27.0 |
Slides |
Hwt |
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|
05/30/21 |
18,891m |
1:20:00.0 |
2:07.0 |
Slides |
Hwt |
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|
05/29/21 |
297m |
1:34.6 |
2:39.2 |
Slides |
Hwt |
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|
05/29/21 |
7,294m |
27:00.0 |
1:51.0 |
Slides |
Hwt |
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|
05/29/21 |
1,450m |
6:53.8 |
2:22.6 |
Slides |
Hwt |
View workout
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