Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/27/21 | 2x25:00/3:00r | 11,737m | 2:07.8 | Slides | View workout | |
| 04/27/21 | 3:28 | 636m | 2:43.9 | Slides | View workout | |
| 04/25/21 | 5x15:00/3:00r | 17,672m | 2:07.3 | Slides | View workout | |
| 04/24/21 | 4x15:00/1:30r | 14,004m | 2:08.5 | Slides | View workout | |
| 04/22/21 | 1:51 | 375m | 2:28.2 | Slides | View workout | |
| 04/22/21 | 40:00 | 8,555m | 2:20.2 | Slides | View workout | |
| 04/21/21 | 4x15:00/1:30r | 13,661m | 2:11.7 | Slides | View workout | |
| 04/20/21 | 2:55 | 633m | 2:18.3 | Slides | View workout | |
| 04/17/21 | 4x4:00/4:00r | 4,359m | 1:50.1 | Slides | View workout | |
| 04/17/21 | 9:01 | 2,011m | 2:14.6 | Slides | View workout | |
| 04/16/21 | v10:00/r...6 | 13,895m | 2:09.5 | Slides | View workout | |
| 04/15/21 | 40:00 | 8,864m | 2:15.3 | Slides | View workout | |
| 04/14/21 | 2:34 | 474m | 2:42.4 | Slides | View workout | |
| 04/14/21 | 4x5:00/5:00r | 5,405m | 1:51.0 | Slides | View workout | |
| 04/14/21 | 7:13 | 1,626m | 2:13.3 | Slides | View workout | |
| 04/13/21 | 3x12:00/1:00r | 8,327m | 2:09.6 | Slides | View workout | |
| 04/10/21 | 1:52 | 402m | 2:20.4 | Slides | View workout | |
| 04/10/21 | 4x4:00/4:00r | 4,357m | 1:50.1 | Slides | View workout | |
| 04/10/21 | 9:16 | 2,015m | 2:18.0 | Slides | View workout | |
| 04/09/21 | 6x10:00/2:00r | 13,879m | 2:09.6 | Slides | View workout | |
| 04/08/21 | 40:00 | 8,092m | 2:28.2 | Slides | View workout | |
| 04/07/21 | 5x5:00/5:00r | 6,607m | 1:53.5 | Slides | View workout | |
| 04/07/21 | 9:58 | 2,061m | 2:25.0 | Slides | View workout | |
| 04/07/21 | 2:18 | 507m | 2:16.9 | Slides | View workout | |
| 04/06/21 | 4:42 | 1,026m | 2:17.5 | Slides | View workout |