Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/21 |
2,026m |
10:00.0 |
2:28.0 |
Slides |
Hwt |
View workout
|
07/09/21 |
3,962m |
16:48.4 |
2:07.2 |
Slides |
Hwt |
View workout
|
07/09/21 |
166m |
1:04.8 |
3:15.1 |
Slides |
Hwt |
View workout
|
07/08/21 |
8,953m |
40:00.0 |
2:14.0 |
Slides |
Hwt |
View workout
|
07/08/21 |
645m |
3:57.3 |
3:03.9 |
Slides |
Hwt |
View workout
|
07/07/21 |
4,937m |
18:00.0 |
1:49.3 |
Slides |
Hwt |
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|
07/07/21 |
3,817m |
17:03.4 |
2:14.0 |
Slides |
Hwt |
View workout
|
07/06/21 |
346m |
2:20.4 |
3:22.8 |
Slides |
Hwt |
View workout
|
07/06/21 |
11,846m |
50:00.0 |
2:06.6 |
Slides |
Hwt |
View workout
|
07/06/21 |
508m |
2:45.6 |
2:42.9 |
Slides |
Hwt |
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|
07/06/21 |
520m |
2:39.3 |
2:33.1 |
Slides |
Hwt |
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|
07/03/21 |
609m |
3:06.0 |
2:32.7 |
Slides |
Hwt |
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|
07/03/21 |
4,250m |
15:18.5 |
1:48.0 |
Slides |
Hwt |
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|
07/03/21 |
3,921m |
16:39.6 |
2:07.4 |
Slides |
Hwt |
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|
07/03/21 |
685m |
3:19.5 |
2:25.6 |
Slides |
Hwt |
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|
07/03/21 |
693m |
3:46.5 |
2:43.4 |
Slides |
Hwt |
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|
07/02/21 |
1,914m |
10:00.0 |
2:36.7 |
Slides |
Hwt |
View workout
|
07/02/21 |
3,917m |
16:55.6 |
2:09.6 |
Slides |
Hwt |
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|
06/29/21 |
11,430m |
50:00.0 |
2:11.2 |
Slides |
Hwt |
View workout
|
06/29/21 |
505m |
2:26.0 |
2:24.5 |
Slides |
Hwt |
View workout
|