Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/21 | 4x8:00/4:00r | 8,071m | 1:58.9 | Slides | View workout | |
| 08/25/21 | 10:00 | 2,316m | 2:09.5 | Slides | View workout | |
| 08/24/21 | 45:00 | 10,257m | 2:11.6 | Slides | View workout | |
| 08/23/21 | 4x15:00/1:30r | 13,432m | 2:14.0 | Slides | View workout | |
| 08/18/21 | 4x15:00/1:30r | 13,738m | 2:11.0 | Slides | View workout | |
| 08/09/21 | 15:00 | 3,446m | 2:10.5 | Slides | View workout | |
| 08/09/21 | 8:54 | 1,658m | 2:41.2 | Slides | View workout | |
| 08/08/21 | 20:04 | 4,515m | 2:13.3 | Slides | View workout | |
| 08/05/21 | 2:37 | 522m | 2:31.0 | Slides | View workout | |
| 08/04/21 | 15:00 | 3,498m | 2:08.6 | Slides | View workout | |
| 08/04/21 | 8x0:30/2:00r | 1,179m | 1:41.7 | Slides | View workout | |
| 08/04/21 | 15:07 | 3,504m | 2:09.4 | Slides | View workout | |
| 07/23/21 | 2x10:00/5:00r | 3,712m | 2:41.6 | Slides | View workout | |
| 07/23/21 | 16:29 | 3,764m | 2:11.4 | Slides | View workout | |
| 07/23/21 | 3:23 | 563m | 3:01.0 | Slides | View workout | |
| 07/22/21 | 34:30 | 7,319m | 2:21.4 | Slides | View workout | |
| 07/21/21 | 1:34 | 310m | 2:32.7 | Slides | View workout | |
| 07/21/21 | 6x2:00/2:00r | 3,376m | 1:46.6 | Slides | View workout | |
| 07/21/21 | 16:34 | 3,917m | 2:06.9 | Slides | View workout | |
| 07/21/21 | 5:57 | 1,243m | 2:23.9 | Slides | View workout | |
| 07/20/21 | 2x25:00/3:00r | 11,839m | 2:06.6 | Slides | View workout | |
| 07/20/21 | 0:36 | 122m | 2:31.2 | Slides | View workout | |
| 07/14/21 | 4x15:00/1:30r | 13,883m | 2:09.6 | Slides | View workout | |
| 07/14/21 | 4:53 | 882m | 2:46.4 | Slides | View workout | |
| 07/13/21 | 2:17 | 510m | 2:14.9 | Slides | View workout |