Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/21 | 4:11 | 783m | 2:40.6 | Slides | View workout | |
| 10/11/21 | 3x18:00/r | 11,633m | 2:19.2 | Slides | View workout | |
| 10/10/21 | v12:00/4:30r...3 | 10,357m | 2:10.6 | Slides | View workout | |
| 10/10/21 | 16:36 | 3,793m | 2:11.3 | Slides | View workout | |
| 10/10/21 | 3:34 | 815m | 2:11.5 | Slides | View workout | |
| 10/08/21 | 1:26 | 243m | 2:58.1 | Slides | View workout | |
| 10/08/21 | 2x25:00/5:00r | 11,590m | 2:09.4 | Slides | View workout | |
| 10/07/21 | 30:02 | 6,641m | 2:15.7 | Slides | View workout | |
| 10/06/21 | 7x3:00/2:00r | 5,566m | 1:53.1 | Slides | View workout | |
| 10/06/21 | 16:28 | 3,682m | 2:14.2 | Slides | View workout | |
| 10/05/21 | 30:04 | 6,723m | 2:14.2 | Slides | View workout | |
| 10/03/21 | 3x20:00/r | 13,458m | 2:13.7 | Slides | View workout | |
| 10/02/21 | 4:28 | 491m | 4:33.5 | Slides | View workout | |
| 10/02/21 | 3x12:00/5:00r | 9,073m | 1:59.0 | Slides | View workout | |
| 10/02/21 | 15:35 | 3,581m | 2:10.6 | Slides | View workout | |
| 10/02/21 | 4:40 | 1,039m | 2:14.9 | Slides | View workout | |
| 10/01/21 | 5:41 | 1,015m | 2:48.3 | Slides | View workout | |
| 09/22/21 | 2:05 | 461m | 2:16.3 | Slides | View workout | |
| 09/22/21 | 3x15:00/1:30r | 9,588m | 2:20.8 | Slides | View workout | |
| 09/21/21 | 55:00 | 12,209m | 2:15.1 | Slides | View workout | |
| 09/19/21 | 4x12:00/3:00r | 11,148m | 2:09.1 | Slides | View workout | |
| 09/18/21 | 3x20:00/3:00r | 14,222m | 2:06.5 | Slides | View workout | |
| 09/17/21 | 1:45 | 378m | 2:19.2 | Slides | View workout | |
| 09/17/21 | 3x1:00/2:00r | 854m | 1:45.3 | Slides | View workout | |
| 09/17/21 | 9:07 | 2,151m | 2:07.2 | Slides | View workout |