Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/21 | 30:00 | 6,815m | 2:12.0 | Slides | View workout | |
| 10/17/21 | 16:05 | 3,796m | 2:07.1 | Slides | View workout | |
| 10/17/21 | 2:25 | 478m | 2:32.4 | Slides | View workout | |
| 10/16/21 | 8:36 | 1,601m | 2:41.1 | Slides | View workout | |
| 10/16/21 | 20:00 | 5,223m | 1:54.8 | RowErg | View workout | |
| 10/16/21 | 16:48 | 3,960m | 2:07.3 | Slides | View workout | |
| 10/16/21 | 5:23 | 1,143m | 2:21.2 | Slides | View workout | |
| 10/15/21 | 2x25:00/5:00r | 11,632m | 2:08.9 | Slides | View workout | |
| 10/15/21 | 5:47 | 1,099m | 2:37.8 | Slides | View workout | |
| 10/14/21 | 6:03 | 1,373m | 2:12.4 | Slides | View workout | |
| 10/14/21 | 6:05 | 1,395m | 2:10.8 | Slides | View workout | |
| 10/14/21 | 6:08 | 1,417m | 2:10.0 | Slides | View workout | |
| 10/14/21 | 16:10 | 3,626m | 2:13.7 | Slides | View workout | |
| 10/13/21 | 7x3:00/2:00r | 5,580m | 1:52.9 | Slides | View workout | |
| 10/13/21 | 16:05 | 3,695m | 2:10.6 | Slides | View workout | |
| 10/13/21 | 4:11 | 783m | 2:40.6 | Slides | View workout | |
| 10/11/21 | 3x18:00/r | 11,633m | 2:19.2 | Slides | View workout | |
| 10/10/21 | v12:00/4:30r...3 | 10,357m | 2:10.6 | Slides | View workout | |
| 10/10/21 | 16:36 | 3,793m | 2:11.3 | Slides | View workout | |
| 10/10/21 | 3:34 | 815m | 2:11.5 | Slides | View workout | |
| 10/08/21 | 1:26 | 243m | 2:58.1 | Slides | View workout | |
| 10/08/21 | 2x25:00/5:00r | 11,590m | 2:09.4 | Slides | View workout | |
| 10/07/21 | 30:02 | 6,641m | 2:15.7 | Slides | View workout | |
| 10/06/21 | 7x3:00/2:00r | 5,566m | 1:53.1 | Slides | View workout | |
| 10/06/21 | 16:28 | 3,682m | 2:14.2 | Slides | View workout |