Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/21 | 1x20:00/3:00r | 4,022m | 2:29.1 | Slides | View workout | |
| 07/11/21 | 3x20:00/3:00r | 12,958m | 2:18.9 | Slides | View workout | |
| 07/09/21 | 2:14 | 420m | 2:39.8 | Slides | View workout | |
| 07/09/21 | 9:56 | 1,855m | 2:40.8 | Slides | View workout | |
| 07/09/21 | 1x10:00/5:00r | 2,026m | 2:28.0 | Slides | View workout | |
| 07/09/21 | 16:48 | 3,962m | 2:07.2 | Slides | View workout | |
| 07/09/21 | 1:04 | 166m | 3:15.1 | Slides | View workout | |
| 07/08/21 | 40:00 | 8,953m | 2:14.0 | Slides | View workout | |
| 07/08/21 | 3:57 | 645m | 3:03.9 | Slides | View workout | |
| 07/07/21 | 6x3:00/3:00r | 4,937m | 1:49.3 | Slides | View workout | |
| 07/07/21 | 17:03 | 3,817m | 2:14.0 | Slides | View workout | |
| 07/06/21 | 2:20 | 346m | 3:22.8 | Slides | View workout | |
| 07/06/21 | 2x25:00/3:00r | 11,846m | 2:06.6 | Slides | View workout | |
| 07/06/21 | 2:45 | 508m | 2:42.9 | Slides | View workout | |
| 07/06/21 | 2:39 | 520m | 2:33.1 | Slides | View workout | |
| 07/03/21 | 3:06 | 609m | 2:32.7 | Slides | View workout | |
| 07/03/21 | v1000m/5:00r...6 | 4,250m | 1:48.0 | Slides | View workout | |
| 07/03/21 | 16:39 | 3,921m | 2:07.4 | Slides | View workout | |
| 07/03/21 | 3:19 | 685m | 2:25.6 | Slides | View workout | |
| 07/03/21 | 3:46 | 693m | 2:43.4 | Slides | View workout | |
| 07/02/21 | 1x10:00/5:00r | 1,914m | 2:36.7 | Slides | View workout | |
| 07/02/21 | 16:55 | 3,917m | 2:09.6 | Slides | View workout | |
| 06/29/21 | 2x25:00/3:00r | 11,430m | 2:11.2 | Slides | View workout | |
| 06/29/21 | 2:26 | 505m | 2:24.5 | Slides | View workout | |
| 06/27/21 | 3x15:00/1:30r | 10,147m | 2:13.0 | Slides | View workout |