Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/21 | 30:04 | 6,723m | 2:14.2 | Slides | View workout | |
| 10/03/21 | 3x20:00/r | 13,458m | 2:13.7 | Slides | View workout | |
| 10/02/21 | 4:28 | 491m | 4:33.5 | Slides | View workout | |
| 10/02/21 | 3x12:00/5:00r | 9,073m | 1:59.0 | Slides | View workout | |
| 10/02/21 | 15:35 | 3,581m | 2:10.6 | Slides | View workout | |
| 10/02/21 | 4:40 | 1,039m | 2:14.9 | Slides | View workout | |
| 10/01/21 | 5:41 | 1,015m | 2:48.3 | Slides | View workout | |
| 09/22/21 | 2:05 | 461m | 2:16.3 | Slides | View workout | |
| 09/22/21 | 3x15:00/1:30r | 9,588m | 2:20.8 | Slides | View workout | |
| 09/21/21 | 55:00 | 12,209m | 2:15.1 | Slides | View workout | |
| 09/19/21 | 4x12:00/3:00r | 11,148m | 2:09.1 | Slides | View workout | |
| 09/18/21 | 3x20:00/3:00r | 14,222m | 2:06.5 | Slides | View workout | |
| 09/17/21 | 1:45 | 378m | 2:19.2 | Slides | View workout | |
| 09/17/21 | 3x1:00/2:00r | 854m | 1:45.3 | Slides | View workout | |
| 09/17/21 | 9:07 | 2,151m | 2:07.2 | Slides | View workout | |
| 09/17/21 | 6:03 | 1,423m | 2:07.6 | Slides | View workout | |
| 09/17/21 | 3:26 | 653m | 2:38.1 | Slides | View workout | |
| 09/16/21 | 4x7:00/3:00r | 6,463m | 2:09.9 | Slides | View workout | |
| 09/15/21 | 4x8:00/4:00r | 7,892m | 2:01.6 | Slides | View workout | |
| 09/15/21 | 10:00 | 2,281m | 2:11.5 | Slides | View workout | |
| 09/15/21 | 4:24 | 773m | 2:51.1 | Slides | View workout | |
| 09/14/21 | 4x12:00/3:00r | 10,871m | 2:12.4 | Slides | View workout | |
| 09/12/21 | 4x12:00/3:00r | 11,377m | 2:06.5 | Slides | View workout | |
| 09/11/21 | 3x20:00/3:00r | 14,390m | 2:05.0 | Slides | View workout | |
| 09/11/21 | 3:25 | 749m | 2:16.8 | Slides | View workout |