Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/21 | 1:00:00 | 13,400m | 2:14.3 | Slides | View workout | |
| 11/22/21 | 2:19 | 500m | 2:19.1 | Slides | View workout | |
| 11/20/21 | 3:01 | 536m | 2:48.8 | Slides | View workout | |
| 11/20/21 | 4x8:00/4:00r | 8,161m | 1:57.6 | Slides | View workout | |
| 11/20/21 | 8:37 | 1,964m | 2:11.6 | Slides | View workout | |
| 11/19/21 | 1:46 | 337m | 2:38.0 | Slides | View workout | |
| 11/18/21 | v5:00/3:13r...4 | 3,324m | 3:00.5 | Slides | View workout | |
| 11/18/21 | 2:23 | 505m | 2:21.7 | Slides | View workout | |
| 11/17/21 | 1:00:00 | 13,733m | 2:11.0 | Slides | View workout | |
| 11/16/21 | 40:00 | 8,589m | 2:19.7 | Slides | View workout | |
| 11/10/21 | v8:00/5:00r...2 | 6,820m | 2:03.1 | Slides | View workout | |
| 11/10/21 | 17:39 | 4,047m | 2:10.8 | Slides | View workout | |
| 11/04/21 | 1:23 | 238m | 2:54.7 | Slides | View workout | |
| 11/04/21 | 6:06 | 1,423m | 2:08.8 | Slides | View workout | |
| 11/04/21 | 6:05 | 1,399m | 2:10.4 | Slides | View workout | |
| 11/04/21 | 6:06 | 1,424m | 2:08.6 | Slides | View workout | |
| 11/04/21 | 6:04 | 1,377m | 2:12.2 | Slides | View workout | |
| 11/03/21 | 20x2:00/1:00r | 9,613m | 2:04.8 | Slides | View workout | |
| 11/02/21 | 6:06 | 1,416m | 2:09.3 | Slides | View workout | |
| 11/02/21 | 6:05 | 1,432m | 2:07.7 | Slides | View workout | |
| 11/02/21 | 6:06 | 1,406m | 2:10.2 | Slides | View workout | |
| 11/02/21 | 5:05 | 1,230m | 2:04.3 | Slides | View workout | |
| 11/02/21 | 2:52 | 564m | 2:33.1 | Slides | View workout | |
| 10/28/21 | 5:07 | 1,189m | 2:09.2 | Slides | View workout | |
| 10/28/21 | 5:07 | 1,161m | 2:12.2 | Slides | View workout |