Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/22 |
324m |
1:37.7 |
2:30.7 |
Slides |
Lwt |
View workout
|
03/31/22 |
557m |
2:58.6 |
2:40.3 |
Slides |
Lwt |
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|
03/30/22 |
993m |
5:05.2 |
2:33.6 |
Slides |
Lwt |
View workout
|
03/30/22 |
9,052m |
45:00.0 |
2:29.1 |
Slides |
Lwt |
View workout
|
03/27/22 |
7,460m |
36:51.7 |
2:28.2 |
Slides |
Lwt |
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|
03/25/22 |
461m |
2:34.0 |
2:47.0 |
Slides |
Lwt |
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|
03/25/22 |
3,966m |
20:00.0 |
2:31.2 |
Slides |
Lwt |
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|
03/25/22 |
4,466m |
20:00.0 |
2:14.3 |
Slides |
Lwt |
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|
03/25/22 |
4,138m |
20:00.0 |
2:24.9 |
Slides |
Lwt |
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|
03/23/22 |
600m |
4:27.1 |
3:42.5 |
Slides |
Lwt |
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|
03/23/22 |
7,170m |
30:00.0 |
2:05.5 |
Slides |
Lwt |
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|
03/23/22 |
436m |
2:10.1 |
2:29.1 |
Slides |
Lwt |
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|
03/22/22 |
500m |
2:23.2 |
2:23.2 |
Slides |
Lwt |
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|
03/21/22 |
6,826m |
30:00.0 |
2:11.8 |
Slides |
Lwt |
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|
03/21/22 |
1,939m |
9:43.1 |
2:30.3 |
Slides |
Lwt |
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|
03/19/22 |
12,568m |
1:00:00.0 |
2:23.2 |
Slides |
Lwt |
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|
03/19/22 |
2,004m |
10:00.0 |
2:29.7 |
Slides |
Lwt |
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|
03/18/22 |
15,070m |
1:12:29.0 |
2:24.2 |
Slides |
Lwt |
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|
03/11/22 |
439m |
3:02.9 |
3:28.3 |
Slides |
Lwt |
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|
03/11/22 |
8,774m |
40:00.0 |
2:16.7 |
Slides |
Lwt |
View workout
|