Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/22 |
4,176m |
19:45.7 |
2:21.9 |
Slides |
Lwt |
View workout
|
07/05/22 |
9,095m |
40:00.0 |
2:11.9 |
Slides |
Lwt |
View workout
|
07/04/22 |
2,187m |
10:00.0 |
2:17.1 |
Slides |
Lwt |
View workout
|
07/04/22 |
1,220m |
6:23.5 |
2:37.1 |
Slides |
Lwt |
View workout
|
06/30/22 |
8,739m |
40:00.0 |
2:17.3 |
Slides |
Lwt |
View workout
|
06/29/22 |
264m |
1:46.2 |
3:21.1 |
Slides |
Lwt |
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|
06/29/22 |
6,923m |
30:00.0 |
2:10.0 |
Slides |
Lwt |
View workout
|
06/29/22 |
1,254m |
5:54.0 |
2:21.1 |
Slides |
Lwt |
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|
06/16/22 |
2,518m |
13:38.2 |
2:42.4 |
Slides |
Lwt |
View workout
|
06/15/22 |
4,818m |
25:34.8 |
2:39.2 |
Slides |
Lwt |
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|
06/14/22 |
6,828m |
34:31.0 |
2:31.6 |
Slides |
Lwt |
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|
06/03/22 |
1,708m |
8:19.6 |
2:26.2 |
Slides |
Lwt |
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|
06/02/22 |
4,818m |
22:40.7 |
2:21.2 |
Slides |
Lwt |
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|
05/25/22 |
484m |
3:14.9 |
3:21.3 |
Slides |
Lwt |
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|
05/25/22 |
10,199m |
45:00.0 |
2:12.3 |
Slides |
Lwt |
View workout
|
05/25/22 |
348m |
1:49.8 |
2:37.7 |
Slides |
Lwt |
View workout
|
05/17/22 |
7,889m |
36:37.7 |
2:19.2 |
Slides |
Lwt |
View workout
|
05/16/22 |
8,734m |
41:07.9 |
2:21.2 |
Slides |
Lwt |
View workout
|
04/26/22 |
3,725m |
17:25.7 |
2:20.3 |
Slides |
Lwt |
View workout
|
04/26/22 |
2,166m |
10:03.9 |
2:19.4 |
Slides |
Lwt |
View workout
|