Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
250m |
1:08.4 |
2:16.8 |
Slides |
Lwt |
View workout
|
03/10/22 |
3,157m |
14:44.6 |
2:20.1 |
Slides |
Lwt |
View workout
|
03/08/22 |
502m |
2:23.9 |
2:23.3 |
Slides |
Lwt |
View workout
|
03/03/22 |
2,183m |
10:04.8 |
2:18.5 |
Slides |
Lwt |
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|
03/03/22 |
2,038m |
10:03.4 |
2:28.0 |
Slides |
Lwt |
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|
03/02/22 |
134m |
1:31.6 |
5:41.7 |
Slides |
Lwt |
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|
03/02/22 |
9,908m |
45:00.0 |
2:16.2 |
Slides |
Lwt |
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|
03/01/22 |
561m |
2:50.4 |
2:31.8 |
Slides |
Lwt |
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|
02/28/22 |
10,259m |
45:00.0 |
2:11.5 |
Slides |
Lwt |
View workout
|
02/28/22 |
226m |
1:17.1 |
2:50.5 |
Slides |
Lwt |
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|
02/26/22 |
372m |
1:56.7 |
2:36.8 |
Slides |
Lwt |
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|
02/26/22 |
6,838m |
30:00.0 |
2:11.6 |
Slides |
Lwt |
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|
02/26/22 |
756m |
3:08.4 |
2:04.6 |
Slides |
Lwt |
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|
02/25/22 |
2,391m |
10:03.8 |
2:06.2 |
Slides |
Lwt |
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|
02/25/22 |
2,408m |
10:06.4 |
2:05.9 |
Slides |
Lwt |
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|
02/25/22 |
956m |
4:45.6 |
2:29.3 |
Slides |
Lwt |
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|
02/23/22 |
285m |
1:55.3 |
3:22.2 |
Slides |
Lwt |
View workout
|
02/23/22 |
6,973m |
30:00.0 |
2:09.0 |
Slides |
Lwt |
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|
02/23/22 |
556m |
2:57.5 |
2:39.6 |
Slides |
Lwt |
View workout
|
02/16/22 |
9,340m |
40:00.0 |
2:08.4 |
Slides |
Lwt |
View workout
|