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Log

Date Workout Score Ave Comments Action
12/02/22 17:56 3,876m 2:18.9 View workout
11/29/22 5x1:00/5:00r 1,385m 1:48.3

START HERE Max SPI Test - Live2Row IRC
erg.zone

 View workout
11/29/22 18:21 4,056m 2:15.7 View workout
11/25/22 3:22 588m 2:52.0 View workout
11/25/22 2x20:00/2:00r 8,944m 2:14.1 View workout
11/25/22 4:17 805m 2:39.8 View workout
11/15/22 4x10:00/1:00r 9,377m 2:07.9 View workout
11/15/22 4:28 833m 2:40.9 View workout
11/12/22 2:06 319m 3:17.6 View workout
11/12/22 2x15:00/1:30r 7,111m 2:06.5 View workout
11/12/22 4:00 845m 2:22.2 View workout
11/10/22 3x12:00/1:00r 7,674m 2:20.7 View workout
11/09/22 2:00 364m 2:45.2 View workout
11/09/22 10x2:00/0:40r 4,928m 2:01.7 View workout
11/09/22 5:24 1,066m 2:32.0 View workout
11/08/22 3:28 610m 2:50.7 View workout
11/08/22 4x10:00/1:30r 9,124m 2:11.5 View workout
11/08/22 2:09 396m 2:44.0 View workout
11/07/22 2:22 406m 2:55.2 View workout
11/07/22 5x6:00/1:00r 7,068m 2:07.3 View workout
11/07/22 4:31 836m 2:42.2 View workout
11/01/22 3:18 656m 2:31.1 View workout
10/31/22 4x10:00/1:20r 8,454m 2:21.9 View workout
10/25/22 5x200m/0:45r 3:48.8 1:54.4 View workout
10/20/22 2x15:00/1:00r 6,680m 2:14.7 View workout