Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/23 | v1000m/4:03r...5 | 5,000m | 1:58.4 | RowErg | View workout | |
| 02/08/23 | 11x3:00/0:45r | 7,481m | 2:12.3 | RowErg | View workout | |
| 02/07/23 | v500m/3:00r...9 | 4,500m | 1:55.1 | RowErg | View workout | |
| 02/06/23 | v6:00/2:03r...6 | 7,974m | 2:15.4 | RowErg | View workout | |
| 02/06/23 | v2:22/r...1 | 522m | 2:16.1 | RowErg | View workout | |
| 02/03/23 | v6:00/2:30r...7 | 9,294m | 2:15.5 | RowErg | View workout | |
| 02/02/23 | v1:00/1:01r...18 | 4,554m | 1:58.5 | RowErg | View workout | |
| 02/01/23 | 11x3:00/0:45r | 7,196m | 2:17.5 | RowErg | View workout | |
| 01/31/23 | v1:00/1:01r...20 | 5,209m | 1:55.1 | RowErg | ||
| 01/30/23 | v2000m/3:00r...6 | 7,500m | 2:06.5 | RowErg | View workout | |
| 01/27/23 | v4:00/r...16 | 9,184m | 2:10.6 | RowErg | View workout | |
| 01/26/23 | 11x3:00/0:45r | 6,680m | 2:15.4 | RowErg | View workout | |
| 01/25/23 | v2000m/3:00r...6 | 7,500m | 2:14.7 | RowErg | View workout | |
| 01/24/23 | v4:00/r...16 | 8,995m | 2:13.4 | RowErg | View workout | |
| 01/23/23 | 12x3:00/0:45r | 7,769m | 2:19.0 | RowErg | View workout | |
| 01/19/23 | 9x3:00/0:45r | 5,490m | 2:27.5 | RowErg | View workout | |
| 01/16/23 | 30:00 | 5,349m | 2:48.2 | RowErg | View workout | |
| 01/11/23 | 12x3:00/0:45r | 7,717m | 2:19.9 | RowErg | View workout | |
| 01/10/23 | v1:00/1:01r...20 | 5,384m | 1:51.4 | RowErg | ||
| 01/10/23 | 0:13 | 6m | 18:36.6 | RowErg | ||
| 01/10/23 | v1:00/1:00r...4 | 537m | 3:43.4 | RowErg | ||
| 01/09/23 | v2:00/r...22 | 8,643m | 2:04.9 | RowErg | View workout | |
| 01/09/23 | 0:09 | 22m | 3:24.5 | RowErg | View workout | |
| 01/07/23 | v500m/3:00r...8 | 2,800m | 1:49.0 | RowErg | View workout | |
| 01/06/23 | v4:00/r...16 | 9,328m | 2:08.6 | RowErg | View workout |