Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/23 | 5x1000m/5:00r | 19:23.2 | 1:56.3 | RowErg | View workout | |
| 01/04/23 | 15x3:00/0:45r | 10,373m | 2:10.1 | RowErg | View workout | |
| 01/03/23 | v500m/3:00r...9 | 4,500m | 1:54.2 | RowErg | View workout | |
| 12/24/22 | v4000m/8:11r...4 | 10,000m | 2:04.3 | RowErg | View workout | |
| 12/23/22 | v0:30/r...48 | 5,278m | 1:53.6 | RowErg | View workout | |
| 12/22/22 | 12x3:00/0:45r | 8,297m | 2:10.1 | RowErg | View workout | |
| 12/21/22 | v1:00/1:00r...24 | 6,425m | 1:52.0 | RowErg | View workout | |
| 12/19/22 | v2000m/3:00r...6 | 7,500m | 2:03.4 | RowErg | View workout | |
| 12/19/22 | 84m | 0:23.5 | 2:19.8 | RowErg | View workout | |
| 12/19/22 | 5:03 | 987m | 2:33.6 | RowErg | View workout | |
| 12/16/22 | v2:00/r...22 | 8,599m | 2:05.5 | RowErg | View workout | |
| 12/15/22 | v250m/1:30r...20 | 5,000m | 1:49.3 | RowErg | View workout | |
| 12/14/22 | 12x3:00/0:45r | 8,191m | 2:11.8 | RowErg | View workout | |
| 12/14/22 | 0:15 | 46m | 2:44.1 | RowErg | View workout | |
| 12/13/22 | v500m/3:00r...9 | 4,500m | 1:57.4 | RowErg | View workout | |
| 12/12/22 | v4:00/r...16 | 9,286m | 2:09.2 | RowErg | View workout | |
| 12/12/22 | 0:21 | 64m | 2:46.4 | RowErg | View workout | |
| 12/09/22 | v2000m/3:00r...6 | 7,500m | 2:04.7 | RowErg | View workout | |
| 12/08/22 | 5x1000m/5:00r | 19:46.8 | 1:58.6 | RowErg | View workout | |
| 12/08/22 | 6:19 | 1,325m | 2:23.1 | RowErg | View workout | |
| 12/07/22 | 12x3:00/0:45r | 8,151m | 2:12.4 | RowErg | View workout | |
| 12/06/22 | v1:00/1:01r...18 | 4,585m | 1:57.7 | RowErg | View workout | |
| 12/05/22 | v4:00/r...16 | 9,233m | 2:09.9 | RowErg | View workout | |
| 12/05/22 | 0:58 | 208m | 2:20.8 | RowErg | View workout | |
| 12/02/22 | 5x1:00/5:00r | 1,410m | 1:46.3 | RowErg | View workout |