Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/21 | 2:16 | 476m | 2:23.1 | Slides | View workout | |
| 03/06/21 | 7:22 | 1,627m | 2:16.0 | Slides | View workout | |
| 03/06/21 | 12:07 | 2,730m | 2:13.2 | Slides | View workout | |
| 03/06/21 | 2:24 | 524m | 2:17.5 | Slides | View workout | |
| 03/05/21 | 3x12:00/3:00r | 8,247m | 2:10.9 | Slides | View workout | |
| 03/05/21 | 2:33 | 508m | 2:30.5 | Slides | View workout | |
| 03/04/21 | 40:00 | 8,390m | 2:23.0 | Slides | View workout | |
| 03/04/21 | 2:32 | 496m | 2:33.2 | Slides | View workout | |
| 03/03/21 | 20:00 | 1,322m | 7:33.8 | Slides | View workout | |
| 03/03/21 | 3:21 | 293m | 5:43.3 | Slides | View workout | |
| 03/03/21 | 2:25 | 61m | 19:55.9 | Slides | View workout | |
| 03/03/21 | 12:31 | 2,672m | 2:20.6 | Slides | View workout | |
| 03/01/21 | 2x30:00/5:00r | 14,175m | 2:06.9 | Slides | View workout | |
| 03/01/21 | 2:31 | 515m | 2:27.1 | Slides | View workout | |
| 02/27/21 | v8:00/3:00r...8 | 7,854m | 1:54.5 | Slides | View workout | |
| 02/27/21 | 13:07 | 2,979m | 2:12.2 | Slides | View workout | |
| 02/26/21 | 4x15:00/3:00r | 13,652m | 2:11.8 | Slides | View workout | |
| 02/25/21 | 5:05 | 971m | 2:37.3 | Slides | View workout | |
| 02/24/21 | 20:00 | 1,493m | 6:41.8 | Slides | View workout | |
| 02/24/21 | 10:40 | 2,218m | 2:24.3 | Slides | View workout | |
| 02/22/21 | 1:00:00 | 13,390m | 2:14.4 | Slides | View workout | |
| 02/19/21 | v8:00/3:00r...8 | 7,833m | 1:54.8 | Slides | View workout | |
| 02/19/21 | 10:29 | 2,386m | 2:11.9 | Slides | View workout | |
| 02/18/21 | 1:00:00 | 12,592m | 2:22.9 | Slides | View workout | |
| 02/18/21 | 2:04 | 395m | 2:37.5 | Slides | View workout |