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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Clarke

Log

Date Distance Time Pace Comments Action
05/08/21 1,361m 6:17.6 2:18.7 View workout
05/07/21 9,897m 42:00.0 2:07.3 View workout
05/07/21 1m 40:00.0 333:20:01.9

3 seat eagle quad

 View workout
05/05/21 627m 3:20.8 2:40.1 View workout
05/05/21 5,372m 20:00.0 1:51.6 View workout
05/05/21 1,072m 5:18.4 2:28.5 View workout
05/04/21 11,743m 50:00.0 2:07.7 View workout
05/02/21 1m 1:15:00.0 625:00:02.2

5x15 3’r
sr 20
Double with Steve King

 View workout
05/01/21 1m 20:00.0 166:40:00.2

4x5’ 5’ r
sr 27-28
Double with Steve King

 View workout
04/30/21 13,890m 1:00:00.0 2:09.5 View workout
04/28/21 813m 4:32.1 2:47.3 View workout
04/28/21 5,403m 20:00.0 1:51.0 View workout
04/28/21 2,673m 12:45.1 2:23.1 View workout
04/27/21 11,737m 50:00.0 2:07.8 View workout
04/27/21 636m 3:28.6 2:43.9 View workout
04/25/21 17,672m 1:15:00.0 2:07.3 View workout
04/24/21 14,004m 1:00:00.0 2:08.5 View workout
04/22/21 375m 1:51.2 2:28.2 View workout
04/22/21 8,555m 40:00.0 2:20.2 View workout
04/21/21 13,661m 1:00:00.0 2:11.7 View workout