Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/21 |
199m |
1:25.7 |
3:35.3 |
Slides |
Hwt |
View workout
|
03/06/21 |
446m |
2:49.3 |
3:09.7 |
Slides |
Hwt |
View workout
|
03/06/21 |
5,260m |
20:00.0 |
1:54.0 |
Slides |
Hwt |
View workout
|
03/06/21 |
476m |
2:16.3 |
2:23.1 |
Slides |
Hwt |
View workout
|
03/06/21 |
1,627m |
7:22.6 |
2:16.0 |
Slides |
Hwt |
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|
03/06/21 |
2,730m |
12:07.7 |
2:13.2 |
Slides |
Hwt |
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|
03/06/21 |
524m |
2:24.2 |
2:17.5 |
Slides |
Hwt |
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|
03/05/21 |
8,247m |
36:00.0 |
2:10.9 |
Slides |
Hwt |
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|
03/05/21 |
508m |
2:33.0 |
2:30.5 |
Slides |
Hwt |
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|
03/04/21 |
8,390m |
40:00.0 |
2:23.0 |
Slides |
Hwt |
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|
03/04/21 |
496m |
2:32.0 |
2:33.2 |
Slides |
Hwt |
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|
03/03/21 |
1,322m |
20:00.0 |
7:33.8 |
Slides |
Hwt |
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|
03/03/21 |
293m |
3:21.2 |
5:43.3 |
Slides |
Hwt |
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|
03/03/21 |
61m |
2:25.9 |
19:55.9 |
Slides |
Hwt |
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|
03/03/21 |
2,672m |
12:31.9 |
2:20.6 |
Slides |
Hwt |
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|
03/01/21 |
14,175m |
1:00:00.0 |
2:06.9 |
Slides |
Hwt |
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|
03/01/21 |
515m |
2:31.6 |
2:27.1 |
Slides |
Hwt |
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|
02/27/21 |
7,854m |
30:00.0 |
1:54.5 |
Slides |
Hwt |
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|
02/27/21 |
2,979m |
13:07.8 |
2:12.2 |
Slides |
Hwt |
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|
02/26/21 |
13,652m |
1:00:00.0 |
2:11.8 |
Slides |
Hwt |
View workout
|