Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/20 | 3:28 | 680m | 2:33.0 | Slides | View workout | |
| 11/19/20 | 3:57 | 704m | 2:48.8 | Slides | View workout | |
| 11/19/20 | 500m | 1:35.9 | 1:35.9 | RowErg | View workout | |
| 11/19/20 | 1:41 | 269m | 3:08.8 | Slides | View workout | |
| 11/19/20 | v4:00/r...8 | 4,908m | 2:02.2 | RowErg | View workout | |
| 11/19/20 | 4:08 | 860m | 2:24.3 | Slides | View workout | |
| 11/17/20 | 1:36 | 299m | 2:41.2 | Slides | View workout | |
| 11/17/20 | 4x10:00/2:00r | 9,681m | 2:03.9 | Slides | View workout | |
| 11/17/20 | 3:59 | 847m | 2:21.5 | Slides | View workout | |
| 11/12/20 | 1x6500m/5:00r | 27:39.1 | 2:07.6 | Slides | View workout | |
| 11/12/20 | 0:35 | 114m | 2:33.5 | Slides | View workout | |
| 11/12/20 | 2:22 | 432m | 2:44.8 | Slides | View workout | |
| 11/11/20 | 5x8:00/1:00r | 9,519m | 2:06.0 | Slides | View workout | |
| 11/11/20 | 2:31 | 500m | 2:31.7 | Slides | View workout | |
| 11/10/20 | 5x5:00/3:00r | 6,231m | 2:00.3 | Slides | View workout | |
| 11/10/20 | 4:26 | 950m | 2:20.3 | Slides | View workout | |
| 11/07/20 | 4:56 | 862m | 2:51.8 | Slides | View workout | |
| 11/07/20 | 6x6:00/1:00r | 8,594m | 2:05.6 | Slides | View workout | |
| 11/07/20 | 4:36 | 965m | 2:23.4 | RowErg | View workout | |
| 11/05/20 | 3:23 | 617m | 2:44.9 | RowErg | View workout | |
| 11/05/20 | 1000m | 3:27.0 | 1:43.5 | RowErg | View workout | |
| 11/05/20 | 4:21 | 1,051m | 2:04.2 | Slides | View workout | |
| 11/05/20 | 4:32 | 1,020m | 2:13.3 | Slides | View workout | |
| 11/05/20 | 10:08 | 2,259m | 2:14.5 | Slides | View workout | |
| 11/03/20 | 2:08 | 368m | 2:54.0 | Slides | View workout |