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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Clarke

Log

Date Distance Time Pace Comments Action
02/11/21 554m 2:48.2 2:31.8 View workout
02/10/21 1,320m 23:20.0 8:50.3 View workout
02/10/21 341m 1:23.0 2:01.7 View workout
02/10/21 483m 2:13.3 2:17.9 View workout
02/10/21 509m 2:42.0 2:39.1 View workout
02/10/21 3,399m 15:06.3 2:13.3 View workout
02/08/21 511m 2:55.8 2:52.0 View workout
02/08/21 5,173m 20:00.0 1:55.9 View workout
02/08/21 3,719m 16:18.5 2:11.5 View workout
02/08/21 1,137m 5:03.9 2:13.6 View workout
01/29/21 8,151m 36:00.0 2:12.4 View workout
01/28/21 7,333m 30:00.0 2:02.7 View workout
01/28/21 2,208m 10:14.0 2:19.0 View workout
01/26/21 384m 2:02.7 2:39.7 View workout
01/26/21 4,160m 16:00.0 1:55.3 View workout
01/26/21 4,623m 20:00.0 2:09.7 View workout
01/25/21 645m 3:50.4 2:58.6 View workout
01/25/21 7,556m 30:00.0 1:59.1 View workout
01/25/21 240m 1:16.3 2:38.9 View workout
01/23/21 13,456m 1:00:00.0 2:13.7

4 X 15 2’ Rest

 View workout