Jay Clarke

Log

Date Distance Time Pace Comments Action
02/25/21 971m 5:05.5 2:37.3 View workout
02/24/21 1,493m 20:00.0 6:41.8 View workout
02/24/21 2,218m 10:40.3 2:24.3 View workout
02/22/21 13,390m 1:00:00.0 2:14.4

2x30’ 5’r

View workout
02/19/21 7,833m 30:00.0 1:54.8 View workout
02/19/21 2,386m 10:29.7 2:11.9 View workout
02/18/21 12,592m 1:00:00.0 2:22.9 View workout
02/18/21 395m 2:04.5 2:37.5 View workout
02/17/21 1,363m 20:00.0 7:20.2 View workout
02/17/21 2,894m 13:04.9 2:15.6 View workout
02/15/21 13,452m 1:00:00.0 2:13.8 View workout
02/14/21 19,868m 1:30:00.0 2:15.8 View workout
02/13/21 551m 2:00.0 1:48.8 View workout
02/13/21 1,101m 4:00.0 1:48.9 View workout
02/13/21 2,108m 8:00.0 1:53.8 View workout
02/13/21 4,015m 16:00.0 1:59.5 View workout
02/13/21 3,521m 16:26.0 2:20.0 View workout
02/13/21 1,346m 7:36.2 2:49.4 View workout
02/12/21 13,383m 1:00:00.0 2:14.4 View workout
02/11/21 4,508m 20:00.0 2:13.0 View workout