Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/21 |
971m |
5:05.5 |
2:37.3 |
Slides |
Hwt |
View workout
|
02/24/21 |
1,493m |
20:00.0 |
6:41.8 |
Slides |
Hwt |
View workout
|
02/24/21 |
2,218m |
10:40.3 |
2:24.3 |
Slides |
Hwt |
View workout
|
02/22/21 |
13,390m |
1:00:00.0 |
2:14.4 |
Slides |
Hwt |
View workout
|
02/19/21 |
7,833m |
30:00.0 |
1:54.8 |
Slides |
Hwt |
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|
02/19/21 |
2,386m |
10:29.7 |
2:11.9 |
Slides |
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|
02/18/21 |
12,592m |
1:00:00.0 |
2:22.9 |
Slides |
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|
02/18/21 |
395m |
2:04.5 |
2:37.5 |
Slides |
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|
02/17/21 |
1,363m |
20:00.0 |
7:20.2 |
Slides |
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|
02/17/21 |
2,894m |
13:04.9 |
2:15.6 |
Slides |
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|
02/15/21 |
13,452m |
1:00:00.0 |
2:13.8 |
Slides |
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|
02/14/21 |
19,868m |
1:30:00.0 |
2:15.8 |
Slides |
Hwt |
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|
02/13/21 |
551m |
2:00.0 |
1:48.8 |
Slides |
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|
02/13/21 |
1,101m |
4:00.0 |
1:48.9 |
Slides |
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|
02/13/21 |
2,108m |
8:00.0 |
1:53.8 |
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|
02/13/21 |
4,015m |
16:00.0 |
1:59.5 |
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|
02/13/21 |
3,521m |
16:26.0 |
2:20.0 |
Slides |
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|
02/13/21 |
1,346m |
7:36.2 |
2:49.4 |
Slides |
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|
02/12/21 |
13,383m |
1:00:00.0 |
2:14.4 |
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|
02/11/21 |
4,508m |
20:00.0 |
2:13.0 |
Slides |
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