Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/21 | 1:16 | 240m | 2:38.9 | Slides | View workout | |
| 01/23/21 | 1:00:00 | 13,456m | 2:13.7 | Slides | View workout | |
| 01/22/21 | 15:49 | 3,362m | 2:21.2 | Slides | View workout | |
| 01/21/21 | 1:41 | 303m | 2:47.4 | Slides | View workout | |
| 01/21/21 | 4x10:00/1:00r | 9,622m | 2:04.7 | Slides | View workout | |
| 01/21/21 | 2:55 | 600m | 2:26.2 | Slides | View workout | |
| 01/20/21 | 4x10:00/1:00r | 8,835m | 2:15.8 | Slides | View workout | |
| 01/20/21 | 5:18 | 1,027m | 2:35.2 | Slides | View workout | |
| 01/18/21 | v15:00/3:00r...5 | 14,740m | 2:08.2 | Slides | View workout | |
| 01/18/21 | 0:49 | 148m | 2:47.5 | Slides | View workout | |
| 01/14/21 | 51:06 | 11,468m | 2:13.7 | Slides | View workout | |
| 01/12/21 | 5x8:00/1:30r | 9,776m | 2:02.7 | Slides | View workout | |
| 01/12/21 | 4:11 | 837m | 2:30.2 | Slides | View workout | |
| 01/08/21 | 15:07 | 2,992m | 2:31.6 | Slides | View workout | |
| 01/08/21 | v2:00/2:00r...9 | 7,968m | 1:52.9 | Slides | View workout | |
| 01/08/21 | 5:28 | 1,214m | 2:15.2 | Slides | View workout | |
| 01/07/21 | 2x20:00/r | 9,379m | 2:07.9 | Slides | View workout | |
| 01/07/21 | 9:04 | 1,917m | 2:22.0 | Slides | View workout | |
| 01/06/21 | 4x15:00/2:00r | 13,851m | 2:09.9 | Slides | View workout | |
| 01/05/21 | 5x10:00/2:00r | 11,551m | 2:09.8 | Slides | View workout | |
| 01/05/21 | 4:06 | 849m | 2:25.4 | Slides | View workout | |
| 01/04/21 | 2x12:00/6:00r | 6,074m | 1:58.5 | Slides | View workout | |
| 01/04/21 | 4:52 | 1,102m | 2:12.6 | Slides | View workout | |
| 12/24/20 | 1:53 | 292m | 3:15.0 | Slides | View workout | |
| 12/24/20 | 21097m | 1:29:34.2 | 2:07.3 | Slides | View workout |