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Jay Clarke

Log

Date Workout Score Ave Comments Action
04/06/21 3x12:00/1:30r 8,467m 2:07.5 View workout
04/04/21 1:15:00 15,641m 2:23.8 View workout
04/03/21 2x30:00/3:00r 14,117m 2:07.5 View workout
04/02/21 3x12:00/3:00r 8,358m 2:09.2 View workout
04/01/21 40:00 8,902m 2:14.8 View workout
04/01/21 6:32 1,405m 2:19.6 View workout
04/01/21 2:38 509m 2:35.5 View workout
03/31/21 4x15:00/1:30r 13,815m 2:10.2 View workout
03/28/21 1:08:42 15,045m 2:16.9 View workout
03/27/21 v2:30/1:00r...12 8,064m 1:51.6

Damnit. I had a mental break down in the second set of the third ramp. Somewhere about a third to a halfway in my breathing got out of co…

 View workout
03/27/21 7:21 1,520m 2:25.2 View workout
03/26/21 3x12:00/3:00r 8,304m 2:10.0 View workout
03/25/21 40:00 9,140m 2:11.2 View workout
03/24/21 v5:00/5:00r...4 5,245m 1:54.3 View workout
03/24/21 5:05 1,074m 2:22.1 View workout
03/23/21 10:00 2,250m 2:13.3 View workout
03/23/21 v0:30/r...35 4,392m 1:59.5 View workout
03/23/21 2x0:30/r 258m 1:56.2 View workout
03/23/21 8:33 1,731m 2:28.3 View workout
03/11/21 30:00 6,882m 2:10.7 View workout
03/11/21 2:38 555m 2:22.8 View workout
03/10/21 4x15:00/1:30r 13,748m 2:10.9 View workout
03/06/21 1:25 199m 3:35.3 View workout
03/06/21 2:49 446m 3:09.7 View workout
03/06/21 20:00 5,260m 1:54.0 View workout