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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
03/07/24 1,000m 3:15.2 1:37.6 View workout
03/07/24 3,030m 12:12.6 2:00.8 View workout
03/05/24 2,069m 8:33.1 2:03.9 View workout
03/05/24 5,803m 21:00.0 1:48.5 View workout
03/05/24 1,290m 5:11.4 2:00.6 View workout
03/04/24 1,128m 5:08.1 2:16.5 View workout
03/04/24 277m 1:07.3 2:01.4 View workout
02/26/24 1,180m 5:11.6 2:12.0 View workout
02/26/24 9,949m 38:00.0 1:54.5 View workout
02/26/24 1,300m 5:15.9 2:01.5 View workout
02/22/24 1,526m 6:18.2 2:03.9 View workout
02/20/24 1,218m 5:08.7 2:06.7 View workout
02/13/24 1,445m 6:07.5 2:07.1 View workout
02/05/24 1,923m 8:12.3 2:08.0 View workout
02/05/24 6,000m 21:35.1 1:47.9 View workout
02/05/24 2,491m 10:12.5 2:02.9 View workout
01/31/24 1,185m 5:11.6 2:11.4 View workout
01/23/24 254m 1:08.1 2:14.0 View workout
01/23/24 1,176m 4:00.0 1:42.0 View workout
01/23/24 270m 1:09.2 2:08.1 View workout