Concept2 Logbook | Log for Derek Farman

12,843,798

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,520

Total Money Raised:
$28,846

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Derek Farman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/20/18	4,000m			BikeErg		MANUAL ENTRY. Problem with recorder.	View workout
11/19/18	24,000m	1:05:20.4	2:43.3	BikeErg		Very pleased with the ride which was based on watts for comparison with rowing session over same distance. Good cycling shorts cured my…	View workout
11/17/18	2,000m	11:48.9	2:57.2	RowErg	Hwt	Warm up for 15x100m	View workout
11/17/18	1,500m			RowErg	Hwt	Manual Entry. Memory stick failed to record. Average watts for session...160.....15x100m I minute rests.	View workout
11/16/18	12,000m	32:22.0	2:41.8	BikeErg		First real BikeErg session, 6x2000m to equate to a rowed 6x1000m. Both were done to an average of 87 watts. I prefer this as a measure…	View workout
11/15/18	12,000m	1:11:42.5	2:59.2	RowErg	Hwt	A long, slow row...6x2000m.. Aim achieved- 12 minutes per interval @ 21 spm.	View workout
11/14/18	5,000m			BikeErg		First ride on new BikeERG. Sadly C2 provided dead batteries for the PM5 so I am having to enter details manually. I enjoyed the session…	View workout
11/13/18	9,000m	50:36.2	2:48.6	RowErg	Hwt	A relaxed row...Aim...3x3000m @ 24spm/c.2min 50 sec pace/ 3 min rests. No worries.	View workout
11/12/18	12,000m	1:07:06.8	2:47.7	RowErg	Hwt		View workout
11/10/18	2,000m	12:39.9	3:09.9	RowErg	Hwt	Warm up prior to 10x100m	View workout
11/10/18	1,000m			RowErg	Hwt	Manual entry. 10x100m; 1 min rest; 26+ spm	View workout
11/09/18	4,000m	20:51.3	2:36.4	RowErg	Hwt	Good steady session. I aimed for a spm of between 23 and 25..I hit 24 for the session.	View workout
11/08/18	10,000m	54:15.9	2:42.7	RowErg	Hwt	Pleased with session. Achieved aim of 5x2000m with 2 minute intervals at sub 22 SPM- actuallly did 21 spm.	View workout
11/07/18	5,000m	26:49.1	2:40.9	RowErg	Hwt	Another four days lost due to heavy cold. Today, a pipe-opener...6x1000m@26spm. Ok	View workout
11/03/18	100m	0:20.2	1:41.0	RowErg	Hwt	My fastest 100m time since I started rowing a year ago. I aimed to row 1500 in total...11x100m then 5 separate 100s. Really pleased …	View workout
11/03/18	100m	0:20.4	1:42.0	RowErg	Hwt		View workout
11/03/18	100m	0:20.8	1:44.0	RowErg	Hwt		View workout
11/03/18	100m	0:20.8	1:44.0	RowErg	Hwt		View workout
11/03/18	100m	0:21.9	1:49.5	RowErg	Hwt		View workout
11/03/18	1,100m	4:55.2	2:14.1	RowErg	Hwt		View workout