Concept2 Logbook | Log for Derek Farman

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,486

Total Money Raised:
$28,804

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Derek Farman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/13/18	500m	3:11.9	3:11.9	RowErg	Hwt	Idiot me. I tried ot break 2 mins for 500m but went off much too hard and paid the penalty. Left feeling tired and deflated so stopped…	View workout
10/13/18	4,000m	21:47.7	2:43.4	RowErg	Hwt		View workout
10/13/18	8,000m	45:36.1	2:51.0	RowErg	Hwt	Good steady early morning row.	View workout
10/12/18	500m	2:03.1	2:03.1	RowErg	Hwt	Damn! Accidentally set this row up as one of a series of intervals so it is not acceptable for ranking. My best solo 500m this season	View workout
10/12/18	3,500m	19:31.2	2:47.3	RowErg	Hwt		View workout
10/12/18	2,000m	8:57.7	2:14.4	RowErg	Hwt	My best ever 2000m time.	View workout
10/12/18	2,000m	11:30.7	2:52.6	RowErg	Hwt		View workout
10/12/18	8,000m	47:17.3	2:57.3	RowErg	Hwt	Tired but soldiered on to not a bad time considering a deliberately slow start.	View workout
10/11/18	8,000m	48:00.7	3:00.0	RowErg	Hwt	Felt tired today after yesterday's effort but determined to finish my daily target of 16000m so aimed for 3mins/500m. I found it di…	View workout
10/11/18	8,000m	47:39.5	2:58.7	RowErg	Hwt		View workout
10/10/18	6,000m	29:46.0	2:28.8	RowErg	Hwt	My NBP for 6000m. I would have been faster but went off too hard for too long. Very pleased with the time	View workout
10/10/18	2,000m	11:37.0	2:54.2	RowErg	Hwt	Twelve hours later...Warm up row	View workout
10/10/18	8,000m	45:45.0	2:51.5	RowErg	Hwt	Early row...8x1000m felt comfortable.	View workout
10/09/18	8,000m	45:43.0	2:51.4	RowErg	Hwt	"Rowing Up Hill" ie. doing 16x500m...aim at the first in 3 min and then each subsequent interval a second faster than its pr…	View workout
10/09/18	2,000m	10:22.6	2:35.6	RowErg	Hwt		View workout
10/09/18	8m	0:22.5	23:26.2	RowErg	Hwt		View workout
10/09/18	6,000m	36:50.7	3:04.2	RowErg	Hwt		View workout
10/08/18	7,500m	38:30.9	2:34.0	RowErg	Hwt	YES! For sometime I have intended to break 40 mins for 7500metres. Didn't feel like it this afternoon so it was the best possible…	View workout
10/08/18	7,500m	42:10.7	2:48.7	RowErg	Hwt	Good steady training session.	View workout
10/07/18	600m	3:56.2	3:16.8	RowErg	Hwt	Rather than taking a day off I had a "take it easy" Sunday instead.	View workout