deon mante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/17 |
4,019m |
16:23.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/08/17 |
7,673m |
32:06.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/05/17 |
7,414m |
32:07.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/04/17 |
3,523m |
15:22.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/03/17 |
7,519m |
32:09.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/27/17 |
7,018m |
31:30.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/24/17 |
215m |
1:25.5 |
3:18.8 |
RowErg |
Hwt |
View workout
|
11/13/17 |
2,014m |
8:22.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/11/17 |
5,014m |
20:05.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/10/17 |
3,017m |
12:49.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/09/17 |
4,233m |
20:14.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/08/17 |
4,120m |
20:06.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/07/17 |
7,739m |
30:15.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/07/17 |
2,070m |
10:08.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|