deon mante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/18 |
6,012m |
23:51.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/03/18 |
6,665m |
32:05.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/28/18 |
10,018m |
42:51.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/25/18 |
10,027m |
42:18.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/23/18 |
10,073m |
45:06.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/21/18 |
9,110m |
40:07.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/19/18 |
7,316m |
30:27.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/18/18 |
7,022m |
31:18.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/15/18 |
9,019m |
41:53.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/14/18 |
9,022m |
41:24.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/09/18 |
6,564m |
30:27.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/28/18 |
8,027m |
32:48.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/26/18 |
3,705m |
16:07.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/25/18 |
8,020m |
32:33.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/25/18 |
740m |
3:14.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/09/18 |
7,774m |
32:09.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/30/17 |
7,227m |
32:06.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/25/17 |
7,740m |
32:08.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/20/17 |
7,530m |
32:07.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/14/17 |
7,539m |
32:07.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|