Sign Up
5,331,931
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Ilya Efremenko

Log

Date Workout Score Ave Comments Action
09/07/20 2:58 541m 2:44.8 View workout
09/05/20 5:20 1,032m 2:35.1 View workout
09/02/20 2:56 506m 2:54.4 View workout
09/02/20 2x6:00/7:00r 3,184m 1:53.0 View workout
09/02/20 8:21 1,624m 2:34.3 View workout
09/01/20 4x16:00/3:00r 14,455m 2:12.8 View workout
09/01/20 8:19 1,841m 2:15.5 View workout
09/01/20 17:28 5,007m 3:29.3 View workout
09/01/20 14:45 4,019m 3:40.3 View workout
09/01/20 0:16 102m 2:44.7 View workout
08/30/20 42:05 8,022m 2:37.4 View workout
08/26/20 2:18 426m 2:42.4 View workout
08/26/20 3x6:00/5:00r 4,776m 1:53.0 View workout
08/26/20 4:14 838m 2:31.9 View workout
08/26/20 48:05 15,047m 3:11.7 View workout
08/26/20 1:30 524m 2:53.0 View workout
08/26/20 15:11 5,099m 2:58.6 View workout
08/25/20 20:00 4,534m 2:12.3 View workout
08/25/20 3x20:00/2:00r 13,263m 2:15.7 View workout
08/25/20 10:15 2,033m 2:31.2 View workout
08/25/20 7:35 1,331m 2:50.9 View workout
08/19/20 3x6:00/7:00r 4,657m 1:55.9 View workout
08/19/20 10:33 2,006m 2:37.8 View workout
08/19/20 5:27 2,127m 2:33.9 View workout
08/18/20 4x20:00/2:00r 18,143m 2:12.2 View workout