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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Efremenko

Log

Date Distance Time Pace Comments Action
04/08/20 1,086m 5:06.6 2:21.1 View workout
04/07/20 8,419m 32:00.0 1:54.0 View workout
04/07/20 499m 2:39.0 2:39.3 View workout
04/07/20 600m 2:02.4 1:42.0 View workout
04/07/20 793m 4:02.2 2:32.7 View workout
04/06/20 14,000m 54:22.8 1:56.5 View workout
04/06/20 299m 1:35.6 2:39.8 View workout
04/06/20 500m 1:41.2 1:41.2 View workout
04/06/20 343m 1:48.5 2:38.1 View workout
04/05/20 1,500m 5:13.5 1:44.5 View workout
04/05/20 1,441m 7:07.4 2:28.2 View workout
04/04/20 400m 1:21.4 1:41.7 View workout
04/04/20 366m 1:47.3 2:26.5 View workout
04/03/20 14,801m 1:03:00.0 2:07.6 View workout
04/03/20 300m 1:02.2 1:43.6 View workout
04/03/20 716m 3:27.0 2:24.5 View workout
04/02/20 200m 0:41.4 1:43.5 View workout
04/02/20 10,000m 39:23.6 1:58.1 View workout
04/02/20 200m 0:41.4 1:43.5 View workout
04/02/20 402m 1:50.9 2:17.9 View workout