Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/21 |
11,184m |
45:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
7,554m |
30:04.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/02/21 |
9,578m |
38:43.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/30/21 |
7,526m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
6,533m |
26:01.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/26/21 |
7,598m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
3,542m |
15:02.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
3,386m |
15:26.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/19/21 |
10,194m |
42:02.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/14/21 |
3,761m |
15:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/14/21 |
11,422m |
45:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,785m |
29:02.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/12/21 |
564m |
5:01.2 |
4:27.0 |
RowErg |
Hwt |
View workout
|
10/12/21 |
8,404m |
30:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
10/12/21 |
3,455m |
15:02.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/10/21 |
8,050m |
33:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/10/21 |
3,039m |
12:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/10/21 |
11,065m |
45:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
7,472m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|