Shawn Flanagan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/22 | 2753m | 11:20.1 | 2:03.5 | RowErg | View workout | |
| 09/30/22 | 3584m | 16:13.2 | 2:15.7 | RowErg | View workout | |
| 09/29/22 | 28:25.0 | 7,000m | 2:01.7 | RowErg | View workout | |
| 09/28/22 | 1:03:03.0 | 15,000m | 2:06.1 | RowErg | View workout | |
| 09/27/22 | 53:09.0 | 12,000m | 2:12.8 | RowErg | View workout | |
| 09/26/22 | 58:27.0 | 14,000m | 2:05.2 | RowErg | View workout | |
| 09/25/22 | 8000m | 34:56.1 | 2:11.0 | RowErg | View workout | |
| 09/24/22 | 10000m | 41:38.8 | 2:04.9 | RowErg | View workout | |
| 09/23/22 | 1:07:00.0 | 16,000m | 2:05.6 | RowErg | View workout | |
| 09/21/22 | 1:00:25.0 | 14,000m | 2:09.4 | RowErg | View workout | |
| 09/20/22 | 52:45.0 | 12,000m | 2:11.8 | RowErg | View workout | |
| 09/19/22 | 4000m | 16:08.2 | 2:01.0 | RowErg | View workout | |
| 09/19/22 | 36:18 | 9,008m | 2:00.9 | RowErg | View workout | |
| 09/18/22 | 1000m | 4:08.5 | 2:04.2 | RowErg | View workout | |
| 09/18/22 | 2300m | 9:42.4 | 2:06.6 | RowErg | View workout | |
| 09/18/22 | 9743m | 56:51.5 | 2:55.0 | RowErg | View workout | |
| 09/17/22 | 1:07:57.0 | 16,000m | 2:07.4 | RowErg | View workout | |
| 09/16/22 | 36:48.0 | 9,000m | 2:02.6 | RowErg | View workout | |
| 09/15/22 | 1:05:20.0 | 15,000m | 2:10.6 | RowErg | View workout | |
| 09/14/22 | 50:54.0 | 12,000m | 2:07.2 | RowErg | View workout | |
| 09/13/22 | 3x4000m/5:00r | 50:08.7 | 2:05.3 | RowErg | View workout | |
| 09/13/22 | 3x4000m/5:00r | 51:43.8 | 2:09.3 | RowErg | View workout | |
| 09/12/22 | 4:21 | 1,022m | 2:08.1 | RowErg | View workout | |
| 09/11/22 | 1:04:09.0 | 15,000m | 2:08.3 | RowErg | View workout | |
| 09/09/22 | 50:28.0 | 12,000m | 2:06.1 | RowErg | View workout |