Delbos Sebastien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
12,000m |
56:37.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,900m |
11:17.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/15/24 |
3,000m |
14:37.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
12,000m |
56:04.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,102m |
8:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/08/24 |
3,000m |
14:17.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/06/24 |
10,000m |
46:06.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,848m |
11:03.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,000m |
14:13.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/01/24 |
10,000m |
46:22.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
4,415m |
17:30.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
3,000m |
14:00.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
21:14.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
10,000m |
45:52.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
16:21.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
3,000m |
18:52.4 |
3:08.7 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
12:03.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
13:44.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/14/24 |
7,500m |
35:32.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/10/24 |
1,939m |
8:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|