Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/18 |
11,190m |
1:00:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
03/27/18 |
11,085m |
1:00:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/26/18 |
5,485m |
30:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
03/24/18 |
242m |
0:56.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/24/18 |
4,514m |
24:09.6 |
2:40.5 |
RowErg |
Hwt |
View workout
|
03/24/18 |
985m |
5:10.1 |
2:37.4 |
RowErg |
Hwt |
View workout
|
03/21/18 |
4,024m |
19:54.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/21/18 |
1,009m |
4:57.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/20/18 |
6,000m |
26:17.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/20/18 |
516m |
2:51.5 |
2:46.1 |
RowErg |
Hwt |
View workout
|
03/19/18 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/18/18 |
6,200m |
|
|
RowErg |
Hwt |
View workout
|
03/17/18 |
5,212m |
27:13.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
03/15/18 |
5,312m |
24:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/15/18 |
520m |
2:52.6 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/14/18 |
4,000m |
18:11.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/14/18 |
1,015m |
5:30.6 |
2:42.8 |
RowErg |
Hwt |
View workout
|
03/13/18 |
5,016m |
27:02.1 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,420m |
33:26.3 |
3:05.0 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,000m |
28:04.8 |
2:48.4 |
RowErg |
Hwt |
View workout
|