Dean Wilson

Log

Date Workout Score Ave Comments Action
11/05/25 v1000m/0:35r...10 10,000m 2:06.2 View workout
10/09/25 v800m/1:00r...12 6,400m 2:07.2 View workout
09/18/25 v2000m/5:00r...5 10,000m 2:07.0 View workout
09/13/25 v2000m/3:47r...9 18,000m 2:16.9 View workout
09/06/25 v175m/1:22r...4 700m 1:48.3 View workout
09/06/25 v150m/0:12r...1 150m 1:47.3 View workout
09/05/25 v1:00/0:48r...7 10,156m 2:09.9 View workout
08/24/25 v250m/1:33r...10 2,500m 1:52.4 View workout
08/24/25 v125m/1:31r...10 1,250m 1:44.9 View workout
08/24/25 v125m/1:31r...10 1,250m 1:51.9 View workout
08/23/25 v1600m/6:18r...8 12,800m 2:14.6 View workout
08/20/25 v150m/1:24r...10 1,500m 1:50.3 View workout
08/15/25 10x400m/1:15r 6:54.4 1:43.6 View workout
08/15/25 10x200m/1:15r 6:55.3 1:43.8 View workout
08/15/25 10x200m/1:15r 7:19.8 1:49.9 View workout
08/01/25 10x400m/1:15r 7:00.8 1:45.2 View workout
08/01/25 10x200m/1:15r 7:15.5 1:48.8 View workout
08/01/25 10x200m/1:00r 7:35.8 1:53.9 View workout
07/23/25 100c 7:20.5 2:12.8 View workout
07/19/25 100c 7:00.1 2:09.5 View workout
07/19/25 100c 7:07.8 2:11.2 View workout
07/05/25 v5:00/1:00r...6 8,389m 2:07.4

12 min max effort. planned 215 watts, actual 221 watts.

View workout
06/30/25 10x200m/1:30r 7:35.6 1:53.9 View workout
06/23/25 v2:00/2:00r...6 3,275m 2:05.3 View workout
06/20/25 v5:00/1:00r...6 3,863m 2:15.4 View workout