Emeric BENOIT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/24 |
18,362m |
40:00.0 |
2:10.7 |
BikeErg |
|
View workout
|
11/28/24 |
3,376m |
15:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/27/24 |
7,359m |
15:00.0 |
2:02.2 |
BikeErg |
|
View workout
|
11/25/24 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/25/24 |
14,041m |
30:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
11/24/24 |
9,459m |
20:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
11/22/24 |
27,687m |
1:00:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
11/20/24 |
18,442m |
40:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
11/13/24 |
1,000m |
3:38.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
10,000m |
20:34.4 |
2:03.4 |
BikeErg |
|
View workout
|
11/11/24 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
9,302m |
20:00.0 |
2:09.0 |
BikeErg |
|
View workout
|
11/08/24 |
5,000m |
10:46.2 |
2:09.2 |
BikeErg |
|
View workout
|
11/06/24 |
10,000m |
20:47.0 |
2:04.7 |
BikeErg |
|
View workout
|
11/04/24 |
14,047m |
30:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
10/29/24 |
6,676m |
15:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
10/29/24 |
4,451m |
20:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/27/24 |
18,060m |
40:00.0 |
2:12.8 |
BikeErg |
|
View workout
|
10/26/24 |
11,615m |
25:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
10/25/24 |
13,003m |
30:00.0 |
2:18.4 |
BikeErg |
|
View workout
|