Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/20 |
2,000m |
12:18.2 |
3:04.5 |
RowErg |
Lwt |
View workout
|
06/17/20 |
2,000m |
12:34.5 |
3:08.6 |
RowErg |
Lwt |
View workout
|
06/16/20 |
2,000m |
13:00.0 |
3:15.0 |
RowErg |
Lwt |
View workout
|
06/15/20 |
2,000m |
11:57.6 |
2:59.4 |
RowErg |
Lwt |
View workout
|
06/14/20 |
2,000m |
12:42.3 |
3:10.5 |
RowErg |
Lwt |
View workout
|
06/13/20 |
2,000m |
12:49.0 |
3:12.2 |
RowErg |
Lwt |
View workout
|
06/12/20 |
2,000m |
12:45.3 |
3:11.3 |
RowErg |
Lwt |
View workout
|
06/11/20 |
2,000m |
12:48.6 |
3:12.1 |
RowErg |
Lwt |
View workout
|
06/10/20 |
2,000m |
13:45.1 |
3:26.2 |
RowErg |
Lwt |
View workout
|
06/09/20 |
2,000m |
13:25.6 |
3:21.4 |
RowErg |
Lwt |
View workout
|
06/08/20 |
2,000m |
13:02.9 |
3:15.7 |
RowErg |
Lwt |
View workout
|
06/05/20 |
10,000m |
1:21:33.5 |
4:04.6 |
RowErg |
Lwt |
View workout
|
06/03/20 |
6,000m |
44:26.7 |
3:42.2 |
RowErg |
Lwt |
View workout
|
06/02/20 |
1,609m |
11:45.3 |
3:39.1 |
RowErg |
Lwt |
View workout
|
06/01/20 |
2,908m |
20:00.0 |
3:26.3 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,373m |
10:00.0 |
3:38.4 |
RowErg |
Lwt |
View workout
|
06/01/20 |
158m |
1:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,000m |
6:28.7 |
3:14.3 |
RowErg |
Lwt |
View workout
|
05/30/20 |
2,000m |
12:46.3 |
3:11.5 |
RowErg |
Lwt |
View workout
|
05/30/20 |
155m |
1:00.0 |
3:13.5 |
RowErg |
Lwt |
View workout
|