Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/20 |
2,000m |
12:49.0 |
3:12.2 |
RowErg |
Lwt |
View workout
|
06/12/20 |
2,000m |
12:45.3 |
3:11.3 |
RowErg |
Lwt |
View workout
|
06/11/20 |
2,000m |
12:48.6 |
3:12.1 |
RowErg |
Lwt |
View workout
|
06/10/20 |
2,000m |
13:45.1 |
3:26.2 |
RowErg |
Lwt |
View workout
|
06/09/20 |
2,000m |
13:25.6 |
3:21.4 |
RowErg |
Lwt |
View workout
|
06/08/20 |
2,000m |
13:02.9 |
3:15.7 |
RowErg |
Lwt |
View workout
|
06/05/20 |
10,000m |
1:21:33.5 |
4:04.6 |
RowErg |
Lwt |
View workout
|
06/03/20 |
6,000m |
44:26.7 |
3:42.2 |
RowErg |
Lwt |
View workout
|
06/02/20 |
1,609m |
11:45.3 |
3:39.1 |
RowErg |
Lwt |
View workout
|
06/01/20 |
2,908m |
20:00.0 |
3:26.3 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,373m |
10:00.0 |
3:38.4 |
RowErg |
Lwt |
View workout
|
06/01/20 |
158m |
1:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,000m |
6:28.7 |
3:14.3 |
RowErg |
Lwt |
View workout
|
05/30/20 |
2,000m |
12:46.3 |
3:11.5 |
RowErg |
Lwt |
View workout
|
05/30/20 |
155m |
1:00.0 |
3:13.5 |
RowErg |
Lwt |
View workout
|
05/29/20 |
2,000m |
12:06.8 |
3:01.7 |
RowErg |
Lwt |
View workout
|
05/28/20 |
2,000m |
12:56.9 |
3:14.2 |
RowErg |
Lwt |
View workout
|
05/27/20 |
2,000m |
12:39.3 |
3:09.8 |
RowErg |
Lwt |
View workout
|
05/26/20 |
2,000m |
12:21.6 |
3:05.4 |
RowErg |
Lwt |
View workout
|
05/25/20 |
2,000m |
13:07.4 |
3:16.8 |
RowErg |
Lwt |
View workout
|