Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/20 |
2,000m |
12:15.0 |
3:03.7 |
RowErg |
Lwt |
View workout
|
07/11/20 |
2,000m |
12:37.7 |
3:09.4 |
RowErg |
Lwt |
View workout
|
07/10/20 |
2,000m |
12:24.5 |
3:06.1 |
RowErg |
Hwt |
View workout
|
07/09/20 |
2,000m |
12:48.4 |
3:12.1 |
RowErg |
Lwt |
View workout
|
07/08/20 |
2,000m |
11:58.1 |
2:59.5 |
RowErg |
Lwt |
View workout
|
07/07/20 |
2,000m |
12:04.1 |
3:01.0 |
RowErg |
Lwt |
View workout
|
07/06/20 |
2,000m |
12:07.0 |
3:01.7 |
RowErg |
Lwt |
View workout
|
07/05/20 |
2,000m |
12:48.4 |
3:12.1 |
RowErg |
Lwt |
View workout
|
07/04/20 |
2,000m |
13:13.6 |
3:18.4 |
RowErg |
Lwt |
View workout
|
07/03/20 |
2,000m |
14:45.2 |
3:41.3 |
RowErg |
Lwt |
View workout
|
06/30/20 |
2,000m |
13:16.9 |
3:19.2 |
RowErg |
Lwt |
View workout
|
06/29/20 |
2,000m |
13:44.2 |
3:26.0 |
RowErg |
Lwt |
View workout
|
06/26/20 |
2,000m |
11:42.9 |
2:55.7 |
RowErg |
Lwt |
View workout
|
06/25/20 |
2,000m |
12:38.4 |
3:09.6 |
RowErg |
Lwt |
View workout
|
06/24/20 |
2,000m |
12:29.3 |
3:07.3 |
RowErg |
Lwt |
View workout
|
06/23/20 |
2,000m |
12:33.4 |
3:08.3 |
RowErg |
Lwt |
View workout
|
06/22/20 |
2,000m |
12:56.6 |
3:14.1 |
RowErg |
Lwt |
View workout
|
06/21/20 |
2,000m |
12:27.4 |
3:06.8 |
RowErg |
Lwt |
View workout
|
06/20/20 |
2,000m |
11:55.7 |
2:58.9 |
RowErg |
Lwt |
View workout
|
06/19/20 |
2,000m |
12:41.6 |
3:10.4 |
RowErg |
Lwt |
View workout
|