Michelle Murosky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/24 |
1,000m |
5:56.1 |
2:58.0 |
RowErg |
Hwt |
View workout
|
03/30/24 |
2,000m |
12:30.6 |
3:07.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,000m |
5:29.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,000m |
12:18.3 |
3:04.5 |
RowErg |
Hwt |
View workout
|
03/21/24 |
1,600m |
9:46.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
02/25/24 |
2,000m |
11:53.4 |
2:58.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,200m |
18:46.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
799m |
5:00.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,000m |
30:54.3 |
3:05.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
888m |
5:00.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
875m |
5:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
892m |
5:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
874m |
5:00.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,500m |
13:59.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/21/24 |
857m |
5:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
836m |
5:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,200m |
18:19.7 |
2:51.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
802m |
5:00.0 |
3:07.0 |
RowErg |
Hwt |
View workout
|
01/07/24 |
836m |
5:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
01/06/24 |
876m |
5:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|