Jonathon Fell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
3,000m |
11:50.2 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/18/21 |
4,500m |
18:52.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/17/21 |
3,000m |
11:45.8 |
1:57.6 |
RowErg |
Lwt |
View workout
|
10/15/21 |
5,758m |
24:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
10/12/21 |
3,000m |
11:43.5 |
1:57.2 |
RowErg |
Lwt |
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|
10/12/21 |
109m |
1:13.2 |
5:35.7 |
RowErg |
Lwt |
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|
10/11/21 |
5,694m |
23:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
10/10/21 |
3,000m |
12:04.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
10/08/21 |
3,000m |
11:47.4 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/07/21 |
8,000m |
33:48.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
10/05/21 |
3,000m |
11:37.2 |
1:56.2 |
RowErg |
Lwt |
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|
10/04/21 |
4,000m |
15:28.2 |
1:56.0 |
RowErg |
Lwt |
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|
09/21/21 |
3,000m |
11:43.8 |
1:57.3 |
RowErg |
Lwt |
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|
09/18/21 |
8,000m |
33:30.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
09/15/21 |
5,691m |
24:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/14/21 |
3,000m |
11:59.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/13/21 |
5,000m |
19:32.9 |
1:57.2 |
RowErg |
Lwt |
View workout
|
09/12/21 |
6,000m |
24:34.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
09/08/21 |
3,000m |
11:52.2 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/07/21 |
8,000m |
34:03.5 |
2:07.7 |
RowErg |
Lwt |
View workout
|