Jonathon Fell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/21 |
3,000m |
12:17.2 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/21/21 |
3,000m |
11:47.2 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/20/21 |
10,000m |
43:29.8 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/17/21 |
3,000m |
12:15.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/16/21 |
6,000m |
25:18.4 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/15/21 |
3,000m |
11:41.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
12/13/21 |
10,000m |
42:52.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
12/12/21 |
3,000m |
12:12.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/08/21 |
6,000m |
25:17.1 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/07/21 |
3,000m |
11:59.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/03/21 |
3,000m |
11:47.1 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/01/21 |
4,433m |
18:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/29/21 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/23/21 |
5,000m |
20:37.3 |
2:03.7 |
RowErg |
Lwt |
View workout
|
11/21/21 |
6,000m |
25:33.3 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/19/21 |
6,000m |
24:27.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/26/21 |
3,000m |
11:36.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/24/21 |
6,974m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/22/21 |
3,000m |
11:53.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/21/21 |
6,000m |
24:52.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|