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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael MacLean

Log

Date Distance Time Pace Comments Action
11/06/19 3,749m 18:00.0 2:24.0 View workout
10/12/19 2,194m 10:00.0 2:16.7 View workout
08/24/19 2,000m 8:52.0 2:13.0 View workout
06/02/19 2,259m 10:00.0 2:12.8 View workout
06/02/19 109m 0:30.0 2:17.6 View workout
03/22/19 2,138m 9:30.0 2:13.3 View workout
02/23/19 2,242m 9:30.0 2:07.1 View workout
01/31/19 2,253m 9:30.0 2:06.4 View workout
01/20/19 3,904m 20:00.0 2:33.6 View workout
12/28/18 2,250m 10:01.3 2:13.6 View workout
12/22/18 3,962m 20:00.0 2:31.4 View workout
12/13/18 2,250m 10:35.2 2:21.1 View workout
12/08/18 2,000m 8:46.2 2:11.5 View workout
11/21/18 4,158m 21:00.0 2:31.5 View workout
11/14/18 2,000m 9:17.5 2:19.3

First 2K session

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11/11/18 1,910m 9:00.0 2:21.3 View workout
11/01/18 3,000m 13:38.8 2:16.4 View workout
10/07/18 2,500m 11:01.3 2:12.2 View workout
09/22/18 2,407m 10:00.0 2:04.6 View workout
09/19/18 4,069m 20:00.0 2:27.4 View workout