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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Adel Ali

Log

Date Distance Time Pace Comments Action
10/09/18 2,000m 7:54.4 1:58.6 View workout
10/09/18 2,019m 8:55.8 2:12.6 View workout
10/08/18 2,140m 10:09.0 2:22.2 View workout
10/07/18 3,021m 15:07.5 2:30.1 View workout
10/02/18 1,500m 5:46.2 1:55.4 View workout
10/02/18 2,000m 8:06.4 2:01.6 View workout
10/02/18 5,034m 21:47.8 2:09.8 View workout
10/01/18 5,023m 21:31.1 2:08.5 View workout
09/26/18 3,025m 12:23.0 2:02.8 View workout
09/26/18 7,317m 31:11.2 2:07.8 View workout
09/25/18 2,023m 8:19.5 2:03.4 View workout
09/25/18 5,024m 21:24.3 2:07.8 View workout
09/24/18 2,000m 7:52.3 1:58.0 View workout
09/24/18 7,251m 30:07.9 2:04.6 View workout
09/22/18 5,030m 21:30.9 2:08.3 View workout
09/20/18 10,073m 42:05.8 2:05.3 View workout
09/19/18 2,000m 7:59.4 1:59.8 View workout
09/19/18 7,326m 30:09.1 2:03.4 View workout
09/18/18 5,028m 20:44.4 2:03.7 View workout
09/17/18 2,029m 8:00.0 1:58.2 View workout