Sign Up
2,445,915
Lifetime Meters
33,442
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

keith flury

Log

Date Distance Time Pace Comments Action
11/22/21 869m 4:01.2 2:18.7 View workout
11/08/21 1,116m 5:26.2 2:26.1 View workout
11/08/21 650m 2:28.8 1:54.4 View workout
11/08/21 2,000m 8:00.3 2:00.0 View workout
11/03/21 151m 1:10.4 3:53.1 View workout
11/01/21 3,109m 15:03.6 2:25.3 View workout
11/01/21 3,000m 10:57.1 1:49.5 View workout
11/01/21 232m 1:16.0 2:43.7 View workout
11/01/21 2,000m 7:59.5 1:59.8 View workout
10/31/21 438m 2:28.2 2:49.1 View workout
10/31/21 4,954m 20:02.8 2:01.3 View workout
10/31/21 208m 1:06.1 2:38.8 View workout
10/31/21 2,000m 8:15.8 2:03.9 View workout
10/21/21 1,300m 4:53.2 1:52.7 View workout
10/21/21 286m 1:32.5 2:41.7 View workout
10/21/21 2,000m 8:00.9 2:00.2 View workout
10/19/21 548m 3:02.5 2:46.5 View workout
10/19/21 202m 1:30.5 3:44.0 View workout
10/19/21 3,887m 15:00.0 1:55.7 View workout
10/19/21 223m 1:12.3 2:42.1 View workout