keith flury

Log

Date Distance Time Pace Comments Action
01/11/22 223m 1:24.1 3:08.5 View workout
01/11/22 208m 1:25.1 3:24.5 View workout
01/11/22 2,236m 10:00.0 2:14.1 View workout
01/11/22 182m 1:01.8 2:49.7 View workout
01/11/22 2,648m 10:00.0 1:53.2 View workout
01/11/22 101m 0:25.4 2:05.7 View workout
01/11/22 338m 2:02.5 3:01.2 View workout
01/11/22 2,000m 8:07.7 2:01.9 View workout
01/10/22 1,015m 6:29.5 3:11.8 View workout
01/10/22 4,950m 20:00.0 2:01.2 View workout
01/10/22 369m 1:52.2 2:32.0 View workout
01/10/22 2,000m 8:01.7 2:00.4 View workout
01/07/22 2,000m 8:00.4 2:00.1 View workout
01/07/22 512m 2:16.5 2:13.3 View workout
01/04/22 1,020m 5:44.8 2:49.0 View workout
01/04/22 7,500m 29:31.8 1:58.1 View workout
01/04/22 189m 1:02.6 2:45.6 View workout
01/04/22 2,000m 8:08.5 2:02.1 View workout
01/03/22 1,126m 7:08.8 3:10.4 View workout
01/03/22 6,525m 25:00.0 1:54.9 View workout